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Home » Recipes » Keto

Keto

  • bowl of air fryer dill pickles and dip
    Low Carb Air Fryer Pickles
  • plate with 6 air fryer arancini and dipping sauce
    Low Carb Air Fryer Arancini Balls
  • Stuffed Peppers in the air fryer
    Air Fryer Low Carb Stuffed Peppers
  • Low Carb Toasted Coconuts on a cooling rack
    Low Carb Toasted Coconut Donuts
  • Sheet pan Chicken and Veggies with a white background.
    Sheet Pan Chicken and Veggies
  • Low Carb Panzanella Salad
    Low Carb Panzanella Salad with Mozzarella and Bread
  • Keto Basque Burnt Cheesecake
    Keto Basque Burnt Cheesecake
  • stacked keto dill pickle halloumi fries on a cutting board.
    Keto Halloumi Fries Air Fryer or Stovetop
  • Low carb amaretti cookies cooling on a wire rack.
    Low Carb Amaretti Cookies
  • Keto peanut butter parfait drizzled with chocolate in a small glass.
    Easy Sugar Free Peanut Butter Mousse (Diabetic Friendly)
  • Three chocolate coconut nut balls on a white plate.
    Hazelnut Chocolate Coconut Nut Balls (Sugar Free)
  • Large glass with sugar free cappuccino topped with whipping cream and chocolate with a plastic straw.
    Sugar Free Frappuccino
  • Sugar free spicy hot chocolate in a glass mug next to chocolate bars.
    Sugar Free Spicy Hot Chocolate
  • 2 chicken skin egg rolls on a white plate.
    Low Carb Chicken Skin Egg Rolls

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Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
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