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    Home » Recipes » Appetizers

    Cilantro Lime Chicken Wings

    by Oscar Chimenti, Last Modified: May 12, 2022 This post may contain affiliate or sponsored links. See the Disclosure Policy linked in my footer.

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    Air Fryer Cilantro Lime Chicken Wings Pin

    These low carb Cilantro Lime Chicken Wings are full of zesty flavours and made with a quick sauce that doesn't require marinating. Quick and easy wings that can be made in the air fryer or oven. I used to go to restaurants like Buffalo Wild Wings to get something as good but now I make my wings at home and they are way better, not to mention the price.

    We first make these crispy wings with some seasonings in the air fryer or oven and then smother them with a delicious low carb cilantro lime aioli. Sugar free and great for that keto and diabetes friendly diet. If you only have chicken thighs my Low Carb Sheet Pan Chicken might be an alternative recipe.

    Cilantro Lime Chicken Wings on a white plate this recipe
    Jump To:
    • Ingredient notes
    • 🔪 Steps to make this recipe
    • 💭 Frequently asked questions
    • 🥘 More appetizer recipes?
    • 🍽 More recipes you may like
    • Cilantro Lime Chicken Wings

    Ingredient notes

    • Cilantro: this green leafy herb has a warm, spicy and nutty flavour that gives these wings a special tangy citrus flavour.
    • Lime: adding that tart and acidity with a little sweetness to these wings.
    • Paprika: made from bright, sweet red peppers, with a slight fruity a bitter taste.
    • Baking Powder: dries out the skin and makes them extra crispy and crunchy.
    Cilantro Lime Chicken wings on a white plate

    🔪 Steps to make this recipe

    STEP 1: Pat the chicken wings dry between paper towels, get them as dry as you can.

    drying the chicken wings with paper towels

    STEP 2: place the wings in a large bowl and sprinkle with salt, pepper, paprika and baking powder

    mixing wings in bowl

    STEP 3: place in preheated air fryer at 400 F and air fry for 8-10 minutes, then flip and fry for another 2 minutes or until preferred crispiness. If baking in the oven place wings on parchment lined baking sheet and bake at 350 F for 20 minutes, then crank up the heat to 425 F for another 20 minutes, flip and bake for another 5 minutes or until preferred crispiness.

    Wings in air fryer basket

    STEP 4: make the cilantro lime aioli by blending the sour cream, mayonnaise, garlic clove, cilantro, olive oil, lime zest and juice plus salt and pepper in a blender for 20 seconds, mix and blend for another 20 seconds

    ingredients in a blender cup for cilantro lime aoli

    STEP 5: when wings are ready toss them with 1 cup of the cilantro lime aioli in a bowl (reserve the remaining sauce for dipping veggies or on top of a cauliflower rice).

    STEP 6: Garnish with chopped cilantro and a squeeze of lime.

    garnish wings with cilantro

    💭 Frequently asked questions

    Can I make these wings in the oven?

    Yes, place on a parchment lined baking sheet and bake at 350 F for 20 minutes then turn up the heat to 425 F and bake for 20 minutes, flip and bake for another 5.

    What if chicken wings don't all fit in the air fryer?

    If you have a small air fryer you may need to cook the wings in batches. Depending on your air fryer, cooking times may vary.

    Can I cook frozen wings in the air fryer?

    You can but cooking time will need to be increased another 5 minutes or so.

    What else can I use the cilantro lime aioli sauce for?

    The cilantro lime aioli sauce is great as a dip or with raw or roasted veggies, topped on to a cauliflower rice or would even go great as a salad dressing. How about trying it on a burger?

    Are the cilantro lime chicken wings keto friendly?

    Yes, each wing has less than 1g net carbs. These wings are keto, low carb and diabetes friendly as the sauce contains no sugar.

    🥘 More appetizer recipes?

    Check out these low carb appetizers, perfect for a quick bite before the main dish.

    cilantro lime chicken wings on a plate with a wedge of lime

    🍽 More recipes you may like

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      Roasted Paneer (Oven or Air Fryer)
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      Keto PF Changs Lettuce Wraps
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      Air Fryer Bacon Wrapped Jalapeño Poppers
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      Air Fryer Butternut Squash

    Please comment, rate or review my recipe below!

    Cilantro Lime Chicken Wings on a white plate

    Cilantro Lime Chicken Wings

    Oscar
    These low carb Cilantro Lime Chicken Wings are full of zesty flavours and made with a quick sauce that doesn't require marinating. Quick and easy wings that can be made in the air fryer or oven.
    5 from 37 votes
    Print Pin This Recipe
    Prep Time : 10 mins
    Cook Time : 12 mins
    Total Time : 22 mins
    Course : Appetizer, Main Course
    Cuisine : American
    Diet : Diabetic
    Servings : 3 people
    Calories : 325

    Equipment

    • Air Fryer
    • Blender

    Ingredients
      

    Chicken Wings

    • 10 medium chicken wings
    • 1 teaspoon paprika
    • ⅛ teaspoon salt
    • ⅛ tsp black pepper
    • 1 teaspoon baking powder

    Cilantro Lime Aioli

    • 18 sprigs fresh cilantro
    • 1 tablespoon sour cream (full fat)
    • 2 tablespoon mayonnaise
    • 1 tablespoon olive oil
    • 1 clove garlic
    • 1 teaspoon lime zest
    • 1 tablespoon lime juice
    • ⅛ teaspoon salt
    • ⅛ teaspoon black pepper
    Get the New E-bookCheck out Low Carb Comfort Food!

    Instructions
     

    Chicken Wings

    • Preheat air fryer at 400°F
    • Pat chicken wings dry between two paper towels
    • Place the wings in a large bowl and sprinkle with salt, pepper, paprika and baking powder
    • Air fry for 8-10 minutes, then flip and fry for another 2 minutes or until preferred crispiness. If baking in the oven place wings on parchment lined baking sheet and bake at 350 F for 20 minutes, then crank up the heat to 425 F for another 20 minutes, flip and bake for another 5 minutes or until preferred crispiness. Toss in the cilantro lime sauce after air frying.

    Cilantro Lime Aioli

    • In a blender or food processor blend the sour cream, mayonnaise, garlic clove, cilantro, olive oil, lime zest and juice plus salt and pepper in a blender for 20 seconds, mix and blend for another 20 seconds
    • Toss the wings in a large bowl with 1 cup of the cilantro lime aioli (reserve any remaining sauce for dipping veggies or on top of a cauliflower rice).
    • Garnish with chopped cilantro and a squeeze of lime.

    Notes

    Less than 1g net carb per chicken wing.
     
    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    This recipe card provides the basic details to make this recipe. For more information, questions or variations please review the content above the recipe card.

    Updates and Revisions

    If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.

    Click here to add your own private notes.

    Nutritional Information

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Serving: 3wings | Calories: 325kcal | Carbohydrates: 3g | Protein: 22g | Fat: 25g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 52mg | Sodium: 677mg | Potassium: 383mg | Fiber: 3g | Sugar: 1g
    LOVE THIS RECIPE?Check out I Hacked Diabetes on Pinterest

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      Recipe Rating




    1. Didi Savage

      May 28, 2021 at 1:28 pm

      5 stars
      I did this recipe with yogurt and it was still really good. Awesome recipe for summer with fresh cilantro and lime.

      Reply
      • Oscar Chimenti

        May 28, 2021 at 3:10 pm

        Thank you ?

        Reply
    2. Addie

      May 19, 2021 at 10:42 pm

      5 stars
      I loved the cilantro lime flavoring! These wings are such a great appetizer.

      Reply
    3. Jeri

      May 19, 2021 at 3:22 pm

      5 stars
      Oh my gosh, these were so good! The sauce was amazing! I will definitely be making these again! Thanks for the recipe!

      Reply
    4. William Wagner

      May 19, 2021 at 9:32 am

      5 stars
      I recently bought an air fryer and these are the first wings I've tried making with it. They were amazing! I love cilantro and these were just perfect.

      Reply
      • Oscar Chimenti

        August 20, 2021 at 4:07 pm

        Congrats on buying an air fryer. It's my favourite kitchen appliance.

        Reply
    5. Faith Still

      May 18, 2021 at 10:14 pm

      5 stars
      These look amazing! I love all the flavors and that they are good for low carb diets. Thanks for sharing the step by step photos. Pinning for later.

      Reply
      • Oscar Chimenti

        August 20, 2021 at 4:07 pm

        Welcome 🙂

        Reply
    6. Kyleigh

      May 18, 2021 at 9:32 pm

      5 stars
      I made these in the air fryer and they were delicious! I love the sauce!

      Reply
    7. Oscar Chimenti

      May 17, 2021 at 4:40 pm

      5 stars
      If you love cilantro and lime like I do, these wings will be just what you are looking for. Amazing!

      Reply

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    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

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