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    Low Carb - Diabetes Friendly Recipes

    Welcome to I Hacked Diabetes, here you will find low carb and diabetes-friendly recipes, plus resources to help you manage the highs and lows of diabetes.

    Spring Recipes

    • several muffins on a white platter behind a small bowl of blackberries.
      Gluten-Free Blackberry Muffins
    • stack of sugar free lemon cookies in front of a half lemon and a reamer.
      Sugar Free Lemon Cookie Recipe
    • Lime drizzle cake on a white place cut into slices with another plate in front with a slice and a fork and a bowl of limes in the background.
      Lime Drizzle Cake
    • almond raspberry cake with raspberry icing cut into slices.
      Almond Raspberry Cake Recipe
    • Low Carb Focaccia
      Low Carb Focaccia with Zesty Lemon and Rosemary
    • two glasses filled with lemonade next to a half filled jug, a bowl of lemons, a half cut lemon and a reamer.
      Sugar Free Lemonade
    • slice of lemon cake on a plate with lemon and lemon zester
      The Lemoniest Low Carb Cake
    • Low Carb Lemon Rosemary Scones
      Low Carb Lemon Rosemary Scones

    Recent Recipes

    • coconut pineapple margarita cocktail garnished with toasted coconut and a cocktail umbrella with an orange straw.
      Coconut Pineapple Margarita
    • bowl with three scoops of the ninja creami protein ice cream next to the pint and an ice cream scoop.
      Ninja Creami Protein Ice Cream
    • Ginger beer mocktail garnished with lime, blackberries and mint.
      Ginger Beer Mocktail
    • two bacon-wrapped hot dog on a plate with a dollop of mustard.
      Bacon Wrapped Hot Dogs Air Fryer Recipe
    • coconut milk shake in a stemless wine glass topped with whipped cream and toasted shredded coconut flakes.
      Coconut Milk Shake (Sugar Free)
    • a black mojito in a tall glass garnished with mint and lime with a full lime next to the glass.
      Easy Black Mojito (Sugar Free)
    • Stacked corned beef fritters next to a small bowl of russian dressing and another small bowl of sauerkraut.
      Corned Beef Fritters
    • Reuben pizza next to a block of swiss cheese, sauerkraut and cans of corned beef.
      Low Carb Reuben Pizza

    See more Recipes

    Oscar in the kitchen

    About Oscar

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

    Learn more about me

    Search for a recipe

    Recent Blog Posts

    Blog Posts and articles to help you manage diabetes.

    • ground meat on a lettuce leaf topped with two basil leaves.
      Can diabetics eat hamburger?
    • red lips and mouth open with three olives in the mouth.
      Are olives good for diabetics? Exploring the Benefits of Including Olives in a Diabetic Diet
    • glass of tea while a spoon above sprinkling sweetener in it.
      Does Erythritol Cause Heart Attacks?
    • strips of bacon and two fried eggs.
      Can Diabetics Eat Bacon?
    • chocolate wafers stacked on top of each other.
      Sugar Free Chocolate for Diabetics
    • female with sunglasses about to bite into a corn on the cob.
      Can Diabetics Eat Corn?
    • greek yogurt bowl with berries and granola.
      Deliciously Guilt-Free: Bedtime snacks for diabetics
    • male holding a protein powder shake.
      Best Protein Powders for Diabetics

    See more Resources

    Trending Recipes

    These are my tried, tested and true recipes.

    • white bowl full of pork belly
      Sweet Spicy Keto Pork Belly
    • bacon wrapped jalapeno poppers on a blue and white striped plate.
      Air Fryer Bacon Wrapped Jalapeño Poppers
    • old fashioned cocktail with a cherry and orange wedge in a tumbler
      Low Carb Old Fashioned Cocktail
    • six slices of low carb lavash bread pizza.
      Thin Crust Low Carb Lavash Bread Pizza
    • air fryer tortilla pizza topped with pepperoni and cheese on a cutting board.
      Tortilla Pizza in the Air Fryer (Low Carb)
    • a bowl of keto pumpkin ice cream with a spoon next to ice cream scoop, acorns and a small pumpkin.
      Keto Pumpkin Ice Cream (Ninja Creami)
    • kabocha squash wedges cooked in the air fryer basket
      Air Fryer Kabocha Squash
    • donuts on cooling rack
      Air Fryer Chocolate Donuts - Sugar Free

    See more Recipes

    Browse by Course

    • Appetizers
    • Side Dishes
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    See more Recipes

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    Oscar in the kitchen

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

    More about me...

    Healthy Low Carb and Diabetic Friendly Book Cover

    Easter & Spring Recipes

    • several muffins on a white platter behind a small bowl of blackberries.
      Gluten-Free Blackberry Muffins
    • stack of sugar free lemon cookies in front of a half lemon and a reamer.
      Sugar Free Lemon Cookie Recipe
    • Lime drizzle cake on a white place cut into slices with another plate in front with a slice and a fork and a bowl of limes in the background.
      Lime Drizzle Cake
    • almond raspberry cake with raspberry icing cut into slices.
      Almond Raspberry Cake Recipe
    • Low Carb Focaccia
      Low Carb Focaccia with Zesty Lemon and Rosemary
    • two glasses filled with lemonade next to a half filled jug, a bowl of lemons, a half cut lemon and a reamer.
      Sugar Free Lemonade
    cover photo for 1 week menu plan
    Get your menu plan and printable today!

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