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Discover easy and delicious diabetic-friendly recipes, where traditional dishes are hacked into low-carb, and gluten-free versions—perfect for creating satisfying meals.
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Latest Recipes
- High Protein Sugar Free Pistachio Ice Cream (Ninja Creami)
- High Protein Chunky Monkey Ice Cream (Ninja Creami)
- Greek Yogurt Protein Jello Mousse
- Air Fryer Bacon Wrapped Jalapeño Poppers
- Sugar Free Waffles (Low Carb and Diabetic Friendly)
- Low Carb Italian Chicken Veggie Casserole
- Pistachio High Protein Pudding (Sugar Free)
- Low Carb Pizza Casserole (Diabetic Friendly)
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Hey, I'm Oscar!
I’m a Type 2 Diabetic passionate about creating low-carb, diabetes-friendly recipes full of flavor! My recipes help me enjoy delicious food without any culinary rollercoaster rides.
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Latest Dinner Recipes
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My Best Desserts!
30 Diabetic Friendly Desserts
Satisfy your sweet tooth.
Blog Posts
Blog Posts and articles to help you manage diabetes.
- 12 Protein Powders for Diabetics in 2025
- The Best Keto Pasta Noodles (Low Carb & Diabetic-Friendly)
- Is erythritol bad for you?
- Deliciously Guilt-Free: Bedtime snacks for diabetics
- Enjoy these Protein Bars for Diabetics
- Breakfast Ideas for Gestational Diabetes in 2025
- Chow Down on These Low Carb Chips for a Guilt-Free Snack Attack
- Healthy Breakfast Options for Diabetics at McDonald's: A Low-Carb Guide
Ninja Creami Recipes
Delicious and sugar free Ninja Creami ice cream recipes.
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Air Fryer Recipes
Everyone loves their air fryer. These are all my tasty low-carb air fryer recipes.
The best cookies ever!
Sugar Free Oatmeal Cookies
Super chewy and a delicious and guilt-free way to satisfy your sweet tooth
Gimme the Zaa!
