Welcome!
Discover easy and delicious diabetic-friendly recipes, where traditional dishes are hacked into healthier, low-carb, and gluten-free versions—perfect for creating satisfying meals that fit your lifestyle.
Browse by Course
Latest Recipes
- Low Carb White Chicken Chili (Gluten Free)
- Low Carb Sesame Chicken (Meal Prep Recipe)
- Thai Basil Beef (Low Carb Meal Prep Recipe)
- Low Carb Baked Frittata
- Low Carb Tiramisu Chia Pudding
- Low Carb Peppermint White Chocolate Dipped Cookies
- Low Carb Candy Cane Chocolate Cake Squares
- Low Carb Cranberry Orange Muffins
See all recipes
Hey, I'm Oscar!
I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.
What's for dinner?
Latest Dinner Recipes
Cooking for something?:
Browse full recipe index →
Browse by diet
My Best Desserts!
30 Diabetic Friendly Desserts
Satisfy your sweet tooth.
Blog Posts
Blog Posts and articles to help you manage diabetes.
- A Diabetic Guide to Sugar Free Chocolates for Diabetics
- Guide to Diabetic Meals Home Delivery Service: Healthy Eating Made Easy
- 12 Protein Powders for Diabetics in 2025
- Unlocking Diabetic Breakfast Fast Food Options: A Comprehensive Guide
- Carnivore Diet Snacks
- Keto Friendly Pasta Noodles 2024
- Are Nuts Keto? A Low Carb Powerhouse
- Diabetic Guide to Sugar Free Energy Drinks
Ninja Creami Recipes
Delicious and sugar free Ninja Creami ice cream recipes.
Subscribe for new recipes!
Air Fryer Recipes
Everyone loves their air fryer. These are all my tasty low-carb air fryer recipes.
The best cookies ever!
Sugar Free Oatmeal Cookies
Super chewy and a delicious and guilt-free way to satisfy your sweet tooth
Gimme the Zaa!
