I Hacked Diabetes

  • Recipes
  • SHOP
  • About Me
  • Members Dashboard
  • Log In
menu icon
go to homepage
  • Recipes
  • SHOP
  • About Me
  • Members Dashboard
  • Log In
search icon
Homepage link
  • Recipes
  • SHOP
  • About Me
  • Members Dashboard
  • Log In
×
Home » Recipes

Resources, blog posts and articles

Resources, blog posts, and articles filled with practical tips, personal experiences, and useful insights to inspire you.

  • best-glp1-sweeteners-hero
    Best GLP-1 Sweeteners: A Guide for Ozempic Users
  • Variety of low carb sweeteners.
    Low Carb Sweeteners: Which One Works Best
  • Image of oscar holding a blood sugar monitor.
    Why I Take Berberine and Quercetin for Type 2 Diabetes
  • chocolate wafers stacked on top of each other.
    A Diabetic Guide to Sugar Free Chocolates for Diabetics
  • Female with a takeout bag and two meal containers sitting at a table.
    Guide to Diabetic Meals Home Delivery Service: Healthy Eating Made Easy
  • male holding a protein powder shake.
    12 Protein Powders for Diabetics in 2026
  • Breafast setting of eggs, bacon and coffee.
    Unlocking Diabetic Breakfast Fast Food Options: A Comprehensive Guide
  • Table with a cutting board with meat, a pepper grinder and a plate with different meats and boiled eggs.
    Carnivore Diet Snacks
  • Keto Pasta
    The Best Keto Pasta Noodles (Low Carb & Diabetic-Friendly)
  • photo of mixed nuts in a white dish.
    Are Nuts Keto? A Low Carb Powerhouse
  • 3 cans of energy drinks.
    Diabetic Guide to Sugar Free Energy Drinks
  • ground meat on a lettuce leaf topped with two basil leaves.
    Can diabetics eat hamburger?
  • red lips and mouth open with three olives in the mouth.
    Are olives good for diabetics? Exploring the Benefits of Including Olives in a Diabetic Diet
  • glass of tea while a spoon above sprinkling sweetener in it.
    Is erythritol bad for you?
  • strips of bacon and two fried eggs.
    Can Diabetics Eat Bacon?
  • female with sunglasses about to bite into a corn on the cob.
    Can Diabetics Eat Corn?
  • greek yogurt bowl with berries and granola.
    Deliciously Guilt-Free: Bedtime snacks for diabetics
  • variety of photos of different protein bars including kind, quest, keto bars, perfect keto, atkins, no cow, health warrior, rxbar, keto krisp, perfect keto and nugo.
    Enjoy these Protein Bars for Diabetics
  • pregnant female with gestational diabetes eating breakfast of eggs and avocados.
    Breakfast Ideas for Gestational Diabetes in 2025
  • photo of chips in a white bowl and used as a frame around the photo.
    Top 12 Low Carb Chips for Healthy Snacking
  • a white plate with a round egg, cheese, lettuce, tomatoe and bacon on top.
    Healthy Breakfast Options for Diabetics at McDonald's: A Low-Carb Guide
  • Fasting with Megan Ramos Interview
    How Fasting Can Help Manage Type 2 Diabetes: Q&A with Megan Ramos & Andrea Lombardi
Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
Ad for the core membership.

New Recipes

  • Three low carb blueberry cottage cheese cookies stacked on top of each other.
    Blueberry Cottage Cheese Cookies (5 Ingredients)
  • Holding a slice of low carb pizza crust on a parchment sheet.
    Low Carb Pizza Crust (20g Protein, No Flour)
  • Low carb taco skillet topped with cheese, sour cream and garnished with cilantro and green onions.
    Low Carb Taco Skillet (8g Carbs, 27g Protein)
  • Low carb strawberry cottage cheese ice cream in a bowl with strawberries and the ninja creami pint next to the bowl.
    Low Carb Strawberry Cottage Cheese Ice Cream (Ninja Creami)

Medical Disclaimer

The information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any medical questions. Do not ignore or delay seeking professional advice due to something you read on this website.

AS FEATURED ON

sidebar featured as

Footer

Back to Top

This site may contain affiliate links. See the Disclosure Policy linked below.

About

  • Privacy Policy
  • Terms & Conditions
  • Disclosure Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Manage Subscription

This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. I Hacked Diabetes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

COPYRIGHT 2026 © I HACKED DIABETES | ALL RIGHTS RESERVED