• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
I Hacked Diabetes
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Dessert
    • Beverages
  • Videos
  • Shop
  • Resources
  • Carnivore
menu icon
go to homepage
  • Recipes
  • Diabetes
  • Shop
  • Collaborate
  • Vlogs
    • Facebook
    • Instagram
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Diabetes
    • Shop
    • Collaborate
    • Vlogs
    • Facebook
    • Instagram
    • YouTube
  • ×

    Reversing type 2 diabetes does take some work but with some effort, trial and error, and persistence it can be done by most people. Learning what types of foods affect my blood sugar levels and then removing them from my diet was key. Eating mostly low carb, sugar-free foods have helped me to manage my type 2 diabetes naturally.

    Jump To:
    • Monitoring blood glucose levels
    • Lifestyle Changes
    • Real Life with Type 2 Diabetes - Video Documentary Series
    • Synopsis
    • Week 1 - Real Life with Type 2 Diabetes
    • Week 2 - Real Life with Type 2 Diabetes
    • Week 3 - Real Life with Type 2 Diabetes
    • Week 4 - Real Life with Type 2 Diabetes
    • Week 5 - Real Life with Type 2 Diabetes - I Hacked Diabetes
    • Week 6 - Real Life with Type 2 Diabetes
    • Week 7 - Real Life with Type 2 Diabetes
    • Week 8 - Real Life with Type 2 Diabetes
    • Week 9 - Real Life with Type 2 Diabetes
    • Week 10 - Real Life with Type 2 Diabetes
    • Week 11 - Real Life with Type 2 Diabetes
    • Week 12 - Real Life with Type 2 Diabetes
    • I Hacked Diabetes

    Monitoring blood glucose levels

    This was super important for me which is why I initially used a flash glucose meter but after realizing the accuracy was not quite what I was looking for I reverted back to a traditional blood glucose meter.

    Lifestyle Changes

    Not only was I looking at how food affected my blood sugar levels but I used fasting and exercise to help keep them in check. Losing weight and diet can have a big impact on managing type 2 diabetes reversal.

    Real Life with Type 2 Diabetes - Video Documentary Series

    This series follows my journey to manage type 2 diabetes naturally.

    Subscribe to My YouTube Channel

    Youtube subscribe logo

    Synopsis

    This is a documentary series showing that I am able to manage Type 2 Diabetes naturally. Gradually lowered my blood sugars after a month-long binge of eating all the carbohydrates. I Hacked Diabetes is about managing blood sugars by enjoying a low carb way of eating and learning from the ups and downs of this disease.

    Showing all the struggles and frustrations that come with diabetes. Each week's episode will demonstrate how I use food, fasting, and exercise to overcome this disease.

    Week 1 - Real Life with Type 2 Diabetes

    Week 2 - Real Life with Type 2 Diabetes

    Hoping to show that Type II Diabetes can be managed naturally, this is not medical advice, I am simply showing what I do to manage my diabetes.

    Always seek advice from your medical professional before making any changes regarding your health.

    Week 3 - Real Life with Type 2 Diabetes

    Week 4 - Real Life with Type 2 Diabetes

    Week 5 - Real Life with Type 2 Diabetes - I Hacked Diabetes

    Week 6 - Real Life with Type 2 Diabetes

    Week 7 - Real Life with Type 2 Diabetes

    Week 8 - Real Life with Type 2 Diabetes

    Week 9 - Real Life with Type 2 Diabetes

    Week 10 - Real Life with Type 2 Diabetes

    Week 11 - Real Life with Type 2 Diabetes

    Week 12 - Real Life with Type 2 Diabetes

    I Hacked Diabetes

    For more information and resources please visit my Diabetes Blog for more. There is a lot of support to help inform you of what you can do to improve your health, follow me on Instagram where I share recipes and tips on what I do to manage my diabetes.

    Primary Sidebar

    Oscar in the kitchen

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

    More about me...

    Healthy Low Carb and Diabetic Friendly Book Cover

    Trending Recipes

    • six slices of low carb lavash bread pizza.
      Thin Crust Low Carb Lavash Bread Pizza
    • donuts on cooling rack
      Air Fryer Chocolate Donuts - Sugar Free
    • keto healthy taco pasta in a skillet topped with sour cream, taco sauce and cilantro.
      Healthy Taco Pasta (Keto)
    • keto cheesecake cupcakes topped with blueberries and a side bowl of blueberries.
      Keto Cheesecake Cupcakes with Blueberries
    • cauliflot panwer nachos on a shee
      Loaded Cauliflower Nachos
    • garlic parmesan keto fries on a plate with a fork.
      Garlic Parmesan Keto French Fries - Air Fryer
    cover photo for 1 week menu plan
    Get your menu plan and printable today!

    Medical Disclaimer

    Information provided on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

    AS FEATURED ON

    sidebar featured as

    Footer

    Back to Top

    Featured on:

    as featured on logos

    This site may contain affiliate links. See the Disclosure Policy linked below.

    About

    • Privacy Policy
    • Terms & Conditions
    • Disclosure Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. ihackeddiabetes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    COPYRIGHT 2023 © I HACKED DIABETES | ALL RIGHTS RESERVED