I Hacked Diabetes
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Reversing type 2 diabetes does take some work but with some effort, trial and error, and persistence it can be done by most people. Learning what types of foods affect my blood sugar levels and then removing them from my diet was key. Eating mostly low carb, sugar-free foods have helped me to manage my type 2 diabetes naturally.

Table of Contents:

Monitoring blood glucose levels

This was super important for me which is why I initially used a flash glucose meter but after realizing the accuracy was not quite what I was looking for I reverted back to a traditional blood glucose meter.

Lifestyle Changes

Not only was I looking at how food affected my blood sugar levels but I used fasting and exercise to help keep them in check. Losing weight and diet can have a big impact on managing type 2 diabetes reversal.

Real Life with Type 2 Diabetes - Video Documentary Series

This series follows my journey to manage type 2 diabetes naturally.

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Synopsis

This is a documentary series showing that I am able to manage Type 2 Diabetes naturally. Gradually lowered my blood sugars after a month-long binge of eating all the carbohydrates. I Hacked Diabetes is about managing blood sugars by enjoying a low carb way of eating and learning from the ups and downs of this disease.

Showing all the struggles and frustrations that come with diabetes. Each week's episode will demonstrate how I use food, fasting, and exercise to overcome this disease.

Week 1 - Real Life with Type 2 Diabetes

Week 2 - Real Life with Type 2 Diabetes

Hoping to show that Type II Diabetes can be managed naturally, this is not medical advice, I am simply showing what I do to manage my diabetes.

Always seek advice from your medical professional before making any changes regarding your health.

Week 3 - Real Life with Type 2 Diabetes

Week 4 - Real Life with Type 2 Diabetes

Week 5 - Real Life with Type 2 Diabetes - I Hacked Diabetes

Week 6 - Real Life with Type 2 Diabetes

Week 7 - Real Life with Type 2 Diabetes

Week 8 - Real Life with Type 2 Diabetes

Week 9 - Real Life with Type 2 Diabetes

Week 10 - Real Life with Type 2 Diabetes

Week 11 - Real Life with Type 2 Diabetes

Week 12 - Real Life with Type 2 Diabetes

I Hacked Diabetes

For more information and resources please visit my Diabetes Blog for more. There is a lot of support to help inform you of what you can do to improve your health, follow me on Instagram where I share recipes and tips on what I do to manage my diabetes.