Welcome to I Hacked Diabetes! I started this website to share my passion for low-carb and diabetic-friendly recipes. As someone who manages diabetes with food, I understand the importance of healthy eating habits. That's why I take traditional recipes and "hack" them to make them diabetes-friendly, without sacrificing taste or quality.
My name is Oscar, and I live in Toronto, Canada. I was a self-proclaimed carboholic until I was diagnosed as pre-diabetic. It wasn't until later that I discovered the possibility of reversing my diabetes with a low-carb diet. Over the years, I have experimented with different diets and medications to find what works best for me. In 2017, I discovered the ketogenic diet and saw significant improvements in my HbA1c levels.
Today, my HbA1c levels are stable, and I have been able to manage my diabetes without any medication. I have more energy and a better quality of life. My mission is to help others achieve the same results with my delicious, diabetes-friendly recipes.
Although I have been managing my diabetes through natural methods like diet and exercise, sometimes my blood sugars still get high and I need to rely on medications. I'm continuing to work towards managing my blood sugars naturally again, but I also know that it's okay to use medication when necessary to keep my levels under control.
I recommend browsing the different categories of recipes to find recipes that fit your preferences.
Thank you for visiting I Hacked Diabetes. I hope you find my recipes helpful and inspiring on your own journey toward managing diabetes.
Frequently Asked Questions
I was tired of relying on medications to manage my blood sugar levels and wanted to take control of my health through a more holistic approach.
I've made changes to my diet, exercise routine, and stress management techniques. I focus on eating a balanced diet, staying physically active, and practicing mindfulness and meditation to manage stress.
Anyone can enjoy the recipes on my website, whether or not they have diabetes. The recipes are designed to be healthy and delicious for everyone and can be enjoyed as part of a balanced diet. However, for those with diabetes, the recipes are also specifically tailored to help manage blood sugar levels.
Yes! You can order my newest cookbook Healthy Low Carb & Diabetic Friendly Comfort Foods now! Click Here for more about my book and other resources.