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Here are some resources and posts I have written over the years. I manage my type 2 diabetes naturally and follow a low carb diet to keep my blood sugars in check. All information and opinions are my own, always consult your medical professional before making any changes to your health.

  • Hacking Diabetes Resources
  • Does Type 2 Diabetes have to be a Life Sentence?
  • Reverse Diabetes
  • Keto - What I Learned after 3 Years
  • Fasting with Megan Ramos and Andrea Lombardi
  • Zero Carb 5 Day Bacon Fast - Results
  • Bacon Fast for 5 Days
  • My Top 3 Hacks that Reversed my Type 2 Diabetes

3 Month Carnivore Experiment

  • Carnivore Experiment - Week 1 of 12
  • Carnivore Experiment - Week 2 of 12
  • Carnivore Experiment - Week 3 of 12
  • Carnivore Experiment - Week 4 of 12
  • Carnivore Experiment - Week 5 of 12
  • Carnivore Experiment - Week 6 & 7 of 12
  • Carnivore Experiment - Week 8 of 12
  • Carnivore Experiment - Week 9 of 12
  • Carnivore Experiment - Week 10 of 12
  • Carnivore Experiment - Week 11 of 12
  • Carnivore Experiment - Week 12 of 12

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Oscar in the kitchen

I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

More about me...

Healthy Low Carb and Diabetic Friendly Book Cover

Trending Recipes

  • Thin Crust Low Carb Lavash Bread Pizza
  • Air Fryer Chocolate Donuts - Sugar Free
  • Healthy Taco Pasta (Keto)
  • Keto Cheesecake Cupcakes with Blueberries
  • Loaded Cauliflower Nachos
  • Garlic Parmesan Keto French Fries - Air Fryer

Medical Disclaimer

Information provided on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

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