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    Home » Recipes » Main Dishes

    Zero Carb Crust Pizza

    by Oscar Chimenti, Last Modified: June 29, 2022 This post may contain affiliate or sponsored links. See the Disclosure Policy linked in my footer.

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    Jump to Recipe Print Recipe
    overhead shot of half of the zero carb crust pizza.

    This Zero Carb Crust Pizza is a truly the best keto low carb pizza I have ever made. A crust literally made with eggs, cheese and seasonings. You can't get any simpler.

    Easy to make, this meat lovers thin crust pizza is loaded with pepperoni, sausage, crumbled bacon and all the cheese.

    quarter pizza with pizza cutter tucked underneath a slice. this recipe
    Jump To:
    • Ingredients Used
    • Steps by step instructions
    • Recipe tips
    • Recipe variations
    • Other main dish recipes you might enjoy
    • Frequently asked questions
    • Dessert recipes you might enjoy
    • Zero Carb Crust Pizza

    If you are a huge pizza fan like I am, you are always on the lookout for a super delicious pizza that acts like a traditional pizza does. I do love my fathead pizza recipe but this Zero Carb Crust Pizza recipe totally hits all the notes for me.

    Only 1g net carb per pizza slice, this includes all the toppings makes this carnivore low carb pizza better than all the others.

    Ingredients Used

    A low carb keto crust pizza made with eggs and cheese and then topped with tasty meaty ingredients.

    Ingredients used for the zero carb crust pizza.
    • 3 Cheeses: we use 3 different cheeses in this recipe, mozzarella, marbled cheddar and parmesan.
    • Eggs: to hold the ingredients in the crust together while keeping it low carb.
    • Meat: we top this pizza with bacon crumbles, cooked ground sausage and lightly pan fried pepperoni.
    • Sauce: can you have a pizza without sauce? I can but for this recipe we used a low carb tomato sauce.
    • Seasonings: we use oregano, garlic powder and a salt to flavour the crust

    Steps by step instructions

    How to make Zero Carb Crust Pizza?

    Zero Carb Crust

    STEP 1: Preheat oven to 350°F. To make the crust, use a large mixing bowl and bring together the 4 ounces of shredded mozzarella, 4 ounces of shredded marbled cheese, eggs and the the garlic powder, dry oregano and salt. Mix together with a rubber spatula until well combined.

    Transfer the crust mixture onto a parchment lined 10" pizza tray or baking sheet. Place another piece of parchment on top and use a tumbler or rolling pin to spread out the crust in the pan. (you may want to watch the video to see how I did this). Gently remove the top layer of parchment paper from the pizza crust.

    Removing the pachment from the crust.
    Removing parchment from the rolled out pizza crust.

    STEP 2: Bake the pizza crust in the oven at 350°F for 15 minutes. During this time pre cook the sausage and pepperoni.

    Remove cooked pizza crust from the oven and place a layer of parchment paper on top and gently flip the pizza, then slide back onto the pizza pan. (take a peek at the video to see how I did this).

    We want to flip the pizza to allow the top to cook (now the bottom) while we bake it with the toppings.

    overhead shot of baked pizza crust.
    pizza flipped and resting on the pizza pan.

    Toppings

    STEP 3: Place the toppings on the pizza. I started with the pizza sauce, then half of the mozzarella, pepperoni, sausage, bacon crumble and then used the remaining mozzarella and then sprinkled with grated parmesan.

    topping the pizza with pepperoni.

    STEP 4: Once you have topped the pizza, bake in the oven at 350°F for 15 minutes and then another 5 minutes on broil if needed. I prefer the toppings crispy so I broiled for a few minutes.

    Allow the pizza to slightly cool for a couple of minutes before slicing and removing from pizza pan. As it cools it will firm up and be ready for consumption just like a traditional pizza. Drizzle the top with a little olive oil for some extra wow!

    holding a slice of pizza.
    holding a slice of pizza.

    Recipe tips

    Low carb pizza is a great way to get that pizza craving and you will feel like you are eating a traditional pizza. Here are some tips to make this pizza.

    Top Tip: Allow the crust to cool and firm up and you will be able to hold a slice like a traditional pizza.

    Tip: if you prefer a crispier crust increase the initial baking time to 20 minutes.

    • Serving: enjoy the pizza with a Low Carb Panzanella Salad or a Low Carb Cobb Salad.
    • Storage: store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the microwave for 1 minute.
    overhead shot of half of the pizza.
    Pizza once cooled and ready to be sliced.

    Recipe variations

    There are so many variations to pizza, here are just a few I have tried.

    • Chicken Crust Pizza - for a zero carb chicken crust pizza check out this Chicken Crust Pizza by Keto Connect.
    • Keto Bacon Ranch - Yummy Keto Cooking has a delicious Keto Bacon Ranch Pizza recipe that is amazing.
    • Air Fryer Pizza - make these mini Air Fryer Keto Pizzas for a delicious take on fathead pizza.

    Other main dish recipes you might enjoy

    • Keto Crispy Chicken Thighs
    • Braised Beef Short Ribs
    • Keto Crack Chicken
    • Low Carb Korean BBQ Short Ribs
    • Low Carb Hoisin Beef Bowl
    slice of pizza on a white plate with a fork next to the pizza.

    Frequently asked questions

    How many carbs per slice in this zero carb crust pizza recipe?

    If you just have the slice without toppings, it is zero carbs. However, with all the toppings in this recipe each slice contains 1g net carbs.

    What is the difference with this zero carb crust keto pizza and fathead pizza?

    Fathead pizza is delicious and is often made with almond flour whereas this pizza recipe is made without any flour. Both types of pizzas are often consumed in a keto, low carb, carnivore or diabetic friendly diet.

    Will eating this pizza help with weight loss?

    Eating this pizza can be incorporated in a keto friendly or low carb diet. However, weight loss is very individual and it also depends on what else you are consuming and your daily activity.

    Dessert recipes you might enjoy

    • moose tracks ice cream in a small white bowl next to an ice cream scoop.
      Ninja Creami Moose Tracks Ice Cream (Sugar Free)
    • Maple protein coffee bites in a bowl lined with crumpled parchment paper next to a cup of coffee.
      Maple Protein Coffee Bites
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      Ninja Creami Oreo Ice Cream (Sugar Free)
    • Sugar free carrot cake next to a coffee mug, dessert plates and shredded carrots.
      Sugar Free Carrot Cake
    side view of the pizza.
    Pizza out of the oven.
    slice of pizza on a white plate with a fork.

    Zero Carb Crust Pizza

    Oscar
    A meat lovers zero carb crust pizza recipe made with eggs, cheese and meat. Perfect keto, low carb, carnivore or diabetic friendly.
    5 from 31 votes
    Print Pin This Recipe
    Prep Time : 5 mins
    Cook Time : 35 mins
    Total Time : 40 mins
    Course : Main Course
    Cuisine : American, Italian
    Diet : Diabetic, Gluten Free
    Servings : 8 slices
    Calories : 247

    Equipment

    • Pizza Cutter
    • Pizza Pan
    • Parchment Paper

    Ingredients
      

    Zero Carb Crust

    • 4 oz shredded mozzarella cheese
    • 4 oz shredded marble cheese
    • 2 large eggs
    • 1 teaspoon garlic powder
    • ¼ teaspoon dry oregano
    • ⅛ teaspoon salt

    Toppings

    • 4 tablespoon raos tomato sauce
    • 2 oz shredded mozzarella
    • 15 slices pepperoni
    • ½ cup crumbled bacon
    • 1 cup browned ground sausage
    • ¼ cup grated parmesan
    Get the New E-bookCheck out Low Carb Comfort Food!

    Instructions
     

    Zero Carb Crust

    • Preheat oven to 350°F.
    • Using a large mixing bowl add the 4 ounces of shredded mozzarella, 4 ounces of shredded marbled cheese, eggs, garlic powder, dry oregano and salt. Mix together with a rubber spatula until well combined.
    • Transfer the crust mixture onto a parchment lined 10" pizza tray or baking sheet. Place another piece of parchment on top and use a tumbler or rolling pin to roll out the pizza crust until it is evenly spread out in the pan. Gently remove the top layer of parchment paper from the pizza crust.
    • Bake the pizza crust in the oven at 350°F for 15 minutes.
    • Once crust is baked, remove cooked pizza crust from the oven and place a layer of parchment paper on top and gently flip the pizza, then slide back onto the pizza pan. See video.

    Toppings

    • Top the pizza and bake in the oven at 350°F for 15 minutes and then another 5 minutes on broil if needed to get the toppings crispier.

    Notes

    Top Tip: Allow the crust to cool and firm up and you will be able to hold a slice like a traditional pizza.
    Tip: if you prefer a crispier crust increase the initial baking time to 20 minutes.

    This recipe card provides the basic details to make this recipe. For more information, questions or variations please review the content above the recipe card.

    Updates and Revisions

    If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.

    Click here to add your own private notes.

    Nutritional Information

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Calories: 247kcal | Carbohydrates: 2g | Protein: 21g | Fat: 18g | Fiber: 1g | Sugar: 0g
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    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more food guidelines

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      Recipe Rating




    1. Megan

      March 02, 2022 at 6:11 pm

      5 stars
      Zero carb and delicious! Love how easy this recipe is too. Thanks for sharing.

      Reply
    2. Magali

      March 02, 2022 at 11:05 am

      5 stars
      Such a great hack! I will try this next time I make pizza.

      Reply
    3. Andrea

      March 01, 2022 at 7:13 pm

      5 stars
      such an awesome recipe! can't wait to try it next pizza night!

      Reply
    4. nancy

      March 01, 2022 at 6:30 pm

      5 stars
      i can't believe there's no carbs! brilliant

      Reply
    5. Yvette

      February 20, 2022 at 7:42 pm

      5 stars
      Absolutely delicious! I followed the recipe exactly as written and it came out perfectly. So easy to make, simple ingredients, and it didn't take long at all. I will definitely make this again.

      Reply
      • Oscar Chimenti

        February 20, 2022 at 9:57 pm

        Glad you enjoy it. Thanks Yvette.

        Reply

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    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

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