Discover how to make a delicious Low Carb Chizza KFC copycat recipe that combines the flavors of pizza with the goodness of baked chicken breast.
This easy oven-baked method ensures a crispy, flavorful breading without the carbs. With low carb breading and tomato sauce, this Chizza is a guilt-free twist on a classic favorite. Try it now!
Jump To:
- 5 reasons why you'll love this recipe
- Low Carb Meal Recipes
- Main ingredients used to make this low carb chizza kfc copycat recipe
- Steps by step instructions
- How to make the low carb kfc chizza pizza?
- Top Tip
- Topping variations
- Storage
- Frequently asked questions
- Other low carb recipes using poultry
- Recipe Card
In addition to this low carb kfc chizza pizza recipe, explore a variety of our other low carb pizza recipes like this Zero Carb Crust Pizza, Tortilla Pizza in the Air Fryer, Diabetic Friendly Pizza, Air Fryer Pizza and these Low Carb Zucchini Pizza Boats. Just want chicken? Check out this Low Carb Carnivore Chicken recipe.
5 reasons why you'll love this recipe
- Tasty Twist on Fast Food: Our Chizza Pizza offers a delightful twist on fast food, inspired by the flavors of Kentucky Fried Chicken.
- Deliciously Crispy Chicken: Enjoy the crunchy goodness of fried chicken paired perfectly with the savory flavors of a low carb marinara sauce and mozzarella cheese on our Chicken Pizza.
- Low Carb and Keto-Friendly: Indulge guilt-free with our low carb Chizza recipe, perfect for those following a keto diet or looking for diabetic-friendly options.
- Pepperoni Perfection: Savor the zesty kick of pepperoni atop our Chizza, adding an extra layer of flavor to this satisfying dish.
- Homemade Comfort: Experience the comfort of homemade cooking with this Chizza recipe, bringing together the classic tastes of pizza and fried chicken in one delicious meal.
Low Carb Meal Recipes
Discover Delicious Low Carb Recipes.
Main ingredients used to make this low carb chizza kfc copycat recipe
- Chicken Breast: The star of the show, providing a lean protein base for our Chizza.
- Low Carb Breading: A blend of psyllium husk powder, almond flour, grated parmesan, and seasoning mix adds a crispy texture and flavor without the carbs.
- Pepperoni: Adds a savory, slightly spicy kick to the Chizza, complementing the other flavors.
- Low Carb Marinara Sauce: Brings a tangy, tomatoey taste that ties all the ingredients together.
- Mozzarella Cheese: Melts beautifully over the chicken, creating a gooey, cheesy topping reminiscent of traditional pizza.
See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
Steps by step instructions
How to make the low carb kfc chizza pizza?
- Begin by slicing each chicken breast in half horizontally to create thinner pieces. Place a piece of plastic cling wrap over the chicken and gently pound with a mallet until evenly flattened. In a shallow bowl, combine the breading seasonings, including psyllium husk powder, almond flour, grated parmesan, salt, paprika, onion powder, garlic powder, baking powder, and oregano. Mix well.
- Dredge each flattened chicken breast in the breading mixture, ensuring it's evenly coated on both sides. Next, dip each piece into the whisked egg, allowing any excess to drip off, then dredge again in the breading mixture.
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Place each breaded chicken piece onto the prepared baking sheet. Bake the chicken in the preheated oven for approximately 20 minutes, flipping halfway through the cooking time to ensure even crispiness.
- Once the chicken is cooked through and golden brown, remove it from the oven. Top each piece with marinara sauce
- Followed by shredded mozzarella cheese
- Finally, arrange pepperoni slices over the cheese. Return the baking sheet to the oven and bake for an additional 10 minutes or until the cheese is bubbly and the pepperoni is crispy around the edges.
Top Tip
After removing the Chizza from the oven, allow it to cool on a wire rack instead of leaving it on the baking sheet. This helps to prevent the breading on the bottom from becoming soggy, ensuring that your Chizza remains crispy and delicious all the way through.
Topping variations
- Veggie Delight: Replace pepperoni with sliced bell peppers, onions, and mushrooms for a colorful and flavorful veggie option. These toppings are low in carbs and add a satisfying crunch and sweetness to your Chizza.
- Chicken Bacon Ranch: Top your Chizza with crispy bacon bits and a drizzle of ranch dressing. This combination is rich in flavor and protein, perfect for a satisfying low carb meal.
- Mediterranean Twist: Opt for toppings like sliced olives, cherry tomatoes, and feta cheese crumbles to give your Chizza a Mediterranean flair.
Storage
- Storage: Allow the Chizza to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days to maintain freshness.
- Reheating: To reheat, preheat your oven to 350°F (175°C). Place the Chizza on a baking sheet lined with parchment paper and bake for about 10-15 minutes, or until heated through. Alternatively, you can reheat individual slices in the microwave for 1-2 minutes on high, checking periodically until warmed to your liking.
Frequently asked questions
Yes, you can freeze the Chizza for future enjoyment. After allowing it to cool completely, wrap the Chizza tightly in plastic wrap or aluminum foil, then place it in a freezer-safe container or resealable plastic bag. It can be stored in the freezer for up to 1-2 months. When ready to eat, thaw overnight in the refrigerator before reheating according to the reheating instructions.
Absolutely! While the recipe calls for chicken breast as the base, you can experiment with other proteins such as turkey breast, pork loin, or even firm tofu for a vegetarian option. Adjust the cooking time accordingly based on the protein you choose to ensure it's cooked through.
Other low carb recipes using poultry
Tried this recipe? If so, please leave a comment and ⭐️⭐️⭐️⭐️⭐️ rating.
Recipe Card
Low Carb Chizza KFC Copycat
Ingredients
- 2 chicken breasts sliced horizontally and flattened
Breading
- ¼ cup psyllium husk powder
- ¼ cup almond flour
- ¼ cup grated parmesan
- ¼ teaspoon salt
- ½ teaspoon paprika
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ⅛ teaspoon baking powder
- ¼ teaspoon oregano
- 1 large egg beaten
Chizza Toppings
- 1 cup shredded mozzarella
- ½ cup raos tomato sauce
- 6 oz pepperoni slices
Instructions
- Preheat your oven to 425°F (220°C)
- Slice each chicken breast in half horizontally to make thinner pieces. Cover them with plastic cling wrap and gently pound until evenly flattened.2 chicken breasts
- In a shallow bowl, mix psyllium husk powder, almond flour, grated parmesan, salt, paprika, onion powder, garlic powder, baking powder, and oregano for the breading.¼ cup psyllium husk powder, ¼ cup almond flour, ¼ cup grated parmesan, ¼ teaspoon salt, ½ teaspoon paprika, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, ⅛ teaspoon baking powder, ¼ teaspoon oregano
- Dredge each flattened chicken breast in the breading mixture, coating both sides evenly. Then dip each piece into whisked egg, letting excess drip off, and coat again with the breading. Place the breaded chicken pieces on a parchment lined baking sheet.1 large egg
- Bake the chicken in the preheated oven for around 20 minutes, flipping halfway through to ensure even cooking.
- Once the chicken is cooked and golden brown, remove it from the oven. Top each piece with marinara sauce, shredded mozzarella cheese, and arrange pepperoni slices over the cheese.1 cup shredded mozzarella, ½ cup raos tomato sauce, 6 oz pepperoni slices
- Return the baking sheet to the oven and bake for another 10 minutes or until the cheese is melted and bubbly, and the pepperoni edges are crispy.
- Let the Chizza cool on a wire rack briefly before serving. Enjoy your delicious homemade Chizza straight from the oven!
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
Nutrition
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
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