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Home » Recipes

Poultry

Welcome to our diabetic-friendly and low-carb poultry category, where we savor the deliciousness of poultry while keeping health and nutrition in mind. Indulge in a variety of flavorful and wholesome recipes that feature poultry, tailored to meet the dietary needs of individuals with diabetes or those following a low-carb lifestyle.

  • Spooning the low carb thai red curry chicken out of the skillet.
    Easy Low Carb Thai Red Curry Chicken
  • Low carb pesto caprese chicken in a skillet.
    Low Carb Pesto Caprese Chicken
  • Low carb marry me chicken in the pan.
    Low Carb Marry Me Chicken
  • Low carb lemon garlic chicken with vegetables on a sheet pan.
    Sheet Pan Lemon Garlic Chicken
  • Turkey pesto appetizer skewers on a cutting board.
    Turkey Pesto Appetizer Skewers
  • Turkey cranberry skewers appetizers on a cutting board.
    Turkey Cranberry Skewer Appetizers
  • Low carb parmesn chicken with zucchini in the skillet.
    Members Only Skillet Parmesan Chicken with Zucchini
  • Low carb stuffed peppers topped with mozzarella and marinara sauce in a casserole dish.
    Members Only Low Carb Turkey Stuffed Peppers
  • Low carb baked chicken thighs with roasted brussels sprouts on a parchment lined sheet pan.
    Baked Chicken Thighs with Roasted Brussels Sprouts
  • Low carb chicken fajita bowl filled with chicken, peppers, black beans, tomatoes, cauliflower rice and an avocado.
    Low Carb Chicken Fajita Bowls
  • A slice of low carb italian chicken veggie casserole on a plate with the casserole dish next to it.
    Low Carb Italian Chicken Veggie Casserole
  • Baked italian chicken with fennel, tomatoes and oinons on a parchment lined baking sheet.
    Baked Italian Chicken with Fennel (Easy Low Carb Recipe)
  • Low carb white chicken chili in a bowl next to some limes and the pot of the same.
    Low Carb White Chicken Chili (Gluten Free)
  • Low carb sesame chicken in the skillet with a wooden spoon.
    Low Carb Sesame Chicken (Meal Prep Recipe)
  • Low carb cuban sandwich skewers on a wooden cutting board.
    Low Carb Cuban Sandwich Skewers
  • A portion of the low carb swiss chicken casserole on a plate with a fork and the casserole in the background.
    Low Carb Swiss Chicken Casserole
  • Low carb italian chicken cutlets on a plate with a fork.
    Low Carb Italian Chicken Cutlets
  • Fajita casserole with a small bowl with the same next to it.
    Keto Chicken Fajita Casserole
  • Low Carb Sweet and Savory Chicken Wings on a plate next to a small pumpkin.
    Low Carb Sweet and Savory Pumpkin Spice Chicken Wings
  • Low Carb Coconut Lime Chicken
  • Low bang bang chicken skewers on a plate drizzled with bang bang sauce and garnished with chopped cilantro.
    Low Carb Bang Bang Chicken Skewers (Air Fryer Recipe)
  • Two sticky chicken thighs with a low carb sauce on a plate next to asparagus spears.
    Easy Sticky Chicken Thighs with a Low Carb Sauce
  • Ginger braised chicken thighs in a skillet topped with sesame seeds and green onions.
    Ginger Chicken Thighs Keto Recipe
  • Two cooked low carb carnivore chicken breast on a plate with a fork and knife.
    Easy Low Carb Carnivore Chicken Recipe
  • A chizza on a plate with a fork and knife.
    Low Carb Chizza KFC Copycat
  • Low carb tex mex chicken and cauliflower rice in a skillet with a wooden spoon next to a plateful of the recipe dish.
    Low-Carb Tex-Mex Chicken and Cauliflower Rice
  • White bowl filled with carrots, celery, turkey and a slice of bread on a beige cloth
    Low-Carb Turkey Soup
  • buffalo chicken spaghetti squash casserole with a spoon.
    Buffalo Chicken Spaghetti Squash Casserole
  • A big bowl of chicken soup for diabetics.
    Chicken Soup for Diabetics (Chicken Pesto Soup)
  • white bowl with chicken salad topped with sliced green onions next to pickles and mayo.
    5 Ingredient Chicken Salad Recipe
  • pulled chicken in the dutch oven pot next to a bowl with chicken and taco seasoning.
    Pulled Chicken Dutch Oven
  • chicken nuggets next to a dipping sauce.
    Keto Chicken Nuggets Air Fryer (Diabetic Friendly)
  • angry chicken on a plate with cauliflower rice and chili peppers on the side.
    Bold and Spicy Angry Chicken Recipe
  • chicken Manchurian on a plate with a side of cauliflower rice.
    Members Only Chicken Manchurian
  • chicken thighs in air fryer basket.
    Air Fryer Boneless Skinless Chicken Thighs
  • thai chicken curry pasta in a skillet with a wooden spoon.
    Members Only Thai Chicken Curry Pasta
  • three chicken lettuce wraps on a white dish with a bowl of chicken, two chopsticks and a side dish with sliced green onions.
    Low Carb PF Changs Lettuce Wraps
  • a dish with keto bourbon chicken and a side of cauliflower rice topped with green onions and sesame seeds.
    Low Carb Bourbon Chicken (Sugar Free)
  • Turkey casserole with a silver spoon and a slice on a white plate
    Low Carb Turkey Casserole
  • pesto chicken on pasta in a blue dish next to parmesan grater and a small bowl of pesto.
    Creamy Keto Pesto Chicken
  • bacon wrapped chicken legs on a grill.
    BBQ Bacon Wrapped Chicken Legs (Low Carb)
  • bacon wrapped chicken skewers on a white plate with a side bowl of bbq sauce.
    BBQ Air Fryer Bacon Wrapped Chicken Skewers

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Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
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