Can I make these stuffed peppers ahead of time?

Yes! You can prep the filling and stuff the peppers up to a day in advance. Cover and refrigerate, then bake when ready.

Do I have to cook the peppers before stuffing them?

No, they’ll soften during baking. If you prefer very tender peppers, you can parboil them for 2–3 minutes before stuffing.

Can I use fresh cauliflower instead of frozen?

Absolutely. Just pulse fresh cauliflower in a food processor until it resembles rice, then cook as directed.

How do I make this dairy-free?

Use a dairy-free cheese alternative that melts well and be sure to check the marinara for hidden dairy ingredients.

Low Carb Turkey Stuffed Peppers

5 from 1 vote

Modified: Jun 25, 2025 · Published: Jun 17, 2025 by Oscar Chimenti · This post may contain affiliate links · 1 Comment

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Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic and recipe creator focused on low-carb, blood sugar-friendly meals that don’t sacrifice flavor. I share the foods I actually eat to manage my diabetes, simple, satisfying, and made to enjoy without the blood sugar spikes.

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