This Messy Keto Frappe is going to be your new summer jam! It has all the right feels like a robust espresso flavour with a velvety chocolate touch and a creamy gooey finish. Of course you can always stop in at that coffee chain and pay $5 for this but it wont be as delicious 😉
This Messy Keto Frappe can be made with or without coffee and has a special chocolate syrup made with dark chocolate and erythritol so it may just be what you need to finish off the perfect frappe.
This can be your summer afternoon cool down or your after dinner sweet treat. It gives me all the feels and will keep you cool on those hot and sticky sunny days.
Messy Frappe Nutrition
Chocolate Drizzle (Recipe makes 10 Servings)
Calories 24 Fat 2.2 g Carbs 3.6g Fiber 2 g Net Carbs 1.6g Protein 0.4 g
Frappe (Recipe makes 2 servings)
Calories 355 Fat 31.8g Carbs 6.4g Fiber 1.5g Net Carbs 4.9g Protein 5.6g
The nutritional information does not include the optional ingredients
If you love coffee, make sure you use a really strong espresso and feel free to add more coffee and less cream which will also bring down the carb count. This drink is so versatile and flexible, you can always do more or less of any ingredients, I guess it depends on your tastes and how much “sweetness” you can handle without spiking your blood sugars.
Do you have any secret summer coffee recipes? I know many people have their secret Starbucks drinks. Its like working through a maze trying to figure it all out to make their drinks keto friendly.
Want another sweet treat, check out my Sexy Keto Pudding recipe!
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