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Home » Recipes » Vegetarian

Vegetarian Low Carb Recipes

  • moose tracks ice cream in a small white bowl next to an ice cream scoop.
    Ninja Creami Moose Tracks Ice Cream (Sugar Free)
  • Maple protein coffee bites in a bowl lined with crumpled parchment paper next to a cup of coffee.
    Maple Protein Coffee Bites
  • cookies and cream ice cream in a small white bowl next to an ice cream scoop.
    Ninja Creami Oreo Ice Cream (Sugar Free)
  • Sugar free carrot cake next to a coffee mug, dessert plates and shredded carrots.
    Sugar Free Carrot Cake
  • creamy keto greek salad on a blue rimmed white plate with woodend salad spoons.
    Creamy Keto Greek Salad
  • french toast waffles on on a plate with berries and a small bowl of maple syrup.
    Oroweat Keto Bread French Toast Waffles
  • cinnamon toast crunch crackers stacked on top of each other.
    Cinnamon Toast Crunch Crackers (Low Carb)
  • bowl with spaghetti arrabiata garnished with parmesan and basil leaves next to a cheese grater and parmesan.
    The Ultimate Spaghetti Arrabiata Recipe
  • Roasted paneer on a baking sheet sprinkled with chopped cilantro.
    Roasted Paneer (Oven or Air Fryer)
  • gold rimmed dish with sicilian almond cookies.
    Sicilian Almond Cookies (Low Carb)
  • asparagus and brussels sprouts on a blue rimmed dish with serving spoons.
    Roasted Brussels Sprouts and Asparagus
  • baked goat cheese pasta in a white casserole dish.
    Baked Goat Cheese Pasta
  • two scoops of ice cream in a yellow bowl with a blue rim.
    Sugar Free Butter Pecan Ice Cream (Ninja Creami)
  • keto strawberry mousse in a small glass jar topped with strawberry slices and two cinnamon hearts.
    Low Carb Strawberry Mousse (Sugar Free)
  • lemon mousse in a glass cup topped with a dollop of whip cream, a lemon wedge and a mint leaf.
    Keto Lemon Mousse (Sugar-Free)
  • bowl with seeds and nuts and a spoon with more scattered on the countertop.
    Sweet and Salty Seed and Nut Mix
  • black bowl with tiramisu ice cream and a silver spoon.
    Ninja Creami Tiramisu Ice Cream (Sugar Free)
  • keto tiramisu mousse in a tumbler with a spoon resting on it's side with coffee beans.
    Keto Tiramisu Mousse
  • keto gingerbread cake with 2 slices.
    Keto Gingerbread Cake
  • braised fennel and leeks in a white casserole dish topped with a parmesan crust with a plate on the side.
    Braised Fennel and Leeks
  • a bowl with blueberry ice cream and a spoon along side a blue and white striped napkin.
    Ninja Creami Recipe (Low Carb Blueberry)
  • a glass filled with keto pumpkin smoothie with a dollop of whip cream on top and sprinkles of pumpkin spice next to a mini pumpkin ornament.
    Keto Pumpkin Smoothie
  • Four chocolate chip almond flour blondie squares stacked on top of each other.
    Gluten Free Blondies
  • sugar free banana popsicles laying flat with black background and fresh bananas.
    Sugar Free Popsicles Banana
  • diabetic spaghetti squash fritters stacked on a white plate with a side dip.
    Diabetic Spaghetti Squash Fritters
  • mint chocolate chip protein shake garnished with mint leaves.
    Mint Chocolate Chip Protein Shake
  • overhead view of the lazy keto breakfast skillet.
    Lazy Keto Breakfast Skillet (3 Ingredients)
  • low carb blackberry smoothie with fresh blackberries floating on top.
    Low Carb Blackberry Smoothie with Greek Yogurt
  • Crunchy low carb lavash crackers in a bowl.
    Crunchy Low Carb Lavash Crackers
  • white plate with brussel sprouts and garnished with sesame seeds with side bowls.
    Low Carb Asian BBQ Brussels Sprouts (Air Fryer)
  • keto cheesecake cupcakes topped with blueberries and a side bowl of blueberries.
    Keto Cheesecake Cupcakes with Blueberries
  • bowl of broccoli sprinkled with parmesan and a fork.
    Air Fryer Broccoli Parmesan - Low Carb
  • frittata slice on a white plate with a fork
    Keto Artichoke and Onion Frittata
  • marinated mozzarella balls stacked on a white bowl
    Keto Marinated Mozzarella Balls Recipe
  • close up of half a deli sandwich topped with olive spread muffaletta
    Keto Muffaletta Salad Olive Spread
  • bowl of kabocha hummus topped with paprika and olive oil
    Low Carb Roasted Kabocha Hummus
  • Roasted Cauliflower with a Low Carb Tahini Cilantro Dressing
    Roasted Cauliflower with Tahini Cilantro Dressing
  • Veggie stir fry in a white bowl
    Members Only Low Carb Vegetable Stir Fry
  • Low carb amaretti cookies cooling on a wire rack.
    Low Carb Amaretti Cookies
  • Three chocolate coconut nut balls on a white plate.
    Hazelnut Chocolate Coconut Nut Balls (Sugar Free)
  • Large glass with sugar free cappuccino topped with whipping cream and chocolate with a plastic straw.
    Sugar Free Frappuccino
  • Sugar free spicy hot chocolate in a glass mug next to chocolate bars.
    Sugar Free Spicy Hot Chocolate

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Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
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New Recipes

  • Low carb strawberry cottage cheese ice cream in a bowl with strawberries and the ninja creami pint next to the bowl.
    Low Carb Strawberry Cottage Cheese Ice Cream (Ninja Creami)
  • Sugar free lemon muffins stacked on top of each other next to a lemon.
    Sugar Free Lemon Muffins
  • Low carb blueberry cottage cheese pudding in cups topped with whipped cream and blueberries.
    Low Carb Blueberry Cottage Cheese Pudding
  • Spooning the low carb thai red curry chicken out of the skillet.
    Easy Low Carb Thai Red Curry Chicken

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