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Home » Recipes » Vegetarian

Vegetarian Low Carb Recipes

  • bowl of kabocha hummus topped with paprika and olive oil
    Low Carb Roasted Kabocha Hummus
  • Roasted Cauliflower with a Low Carb Tahini Cilantro Dressing
    Roasted Cauliflower with Tahini Cilantro Dressing
  • Veggie stir fry in a white bowl
    Members Only Low Carb Vegetable Stir Fry
  • Low carb amaretti cookies cooling on a wire rack.
    Low Carb Amaretti Cookies
  • Three chocolate coconut nut balls on a white plate.
    Hazelnut Chocolate Coconut Nut Balls (Sugar Free)
  • Large glass with sugar free cappuccino topped with whipping cream and chocolate with a plastic straw.
    Sugar Free Frappuccino
  • Sugar free spicy hot chocolate in a glass mug next to chocolate bars.
    Sugar Free Spicy Hot Chocolate

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Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...

Holiday Favorites

  • chewy ginger molasses keto cookies on a baking tray.
    Chewy Ginger Molasses Keto Cookies
  • Low carb cuban sandwich skewers on a wooden cutting board.
    Low Carb Cuban Sandwich Skewers
  • Low carb sugar free snickerdoodle cookies stacked on top of each other with other cookies behind it.
    Keto Snickerdoodle Cookies (Low Carb and Sugar Free)
  • Low carb grinch cookies stacked on a cooling rack.
    Low Carb Grinch Cookies (Sugar Free Pistachio Holiday Treat)
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New Recipes

  • A closeup of a low carb peppermint brownie with more in the background.
    Low Carb Peppermint Brownies
  • A low carb chocolate pecan pie bar on a plate.
    Low Carb Chocolate Pecan Pie Bars
  • Closeup of a square of the low carb cranberry orange spice cake on a plate with a fork.
    Low Carb Cranberry Orange Spice Cake
  • A slice of the low carb italian beef and cabbage cheesy casserole on a plate next to the casserole dish.
    Low Carb Cheesy Italian Beef and Cabbage Casserole

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