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Home » Recipes » Low Carb Recipes

Low Carb Recipes

  • The herbed carrots and radishes on a white plate with a fork and spoon.
    Herb Roasted Carrots and Radishes
  • A bowl of sugar free banana ice cream next to small bowls, a banana and the ninja creami container.
    Sugar Free Banana Ice Cream (Ninja Creami Recipe)
  • Asparagus with a cream sauce on a plate with chicken.
    Easy Asparagus with a Parmesan Cream Sauce (Low Carb)
  • Two sticky chicken thighs with a low carb sauce on a plate next to asparagus spears.
    Easy Sticky Chicken Thighs with a Low Carb Sauce
  • Bowl full of chili next to a tomato and green pepper, topped with shredded cheese and a dollop of sour cream.
    Low Carb No Beans Instant Pot Chili
  • Ginger braised chicken thighs in a skillet topped with sesame seeds and green onions.
    Ginger Chicken Thighs Keto Recipe
  • Two cooked low carb carnivore chicken breast on a plate with a fork and knife.
    Easy Low Carb Carnivore Chicken Recipe
  • Keto Lemon Risotto
    Keto Risotto with Lemon and Parmesan
  • A white bowl filled with a bibimbap recipe of crispy cauliflower rice, beef, shredded carrots, snow peas and topped with a fried egg.
    Keto Bibimbap Bowls with Crispy Cauli Rice and Beef
  • Sugar free chocolate peanut butter ice cream in a bowl topped with a drizzle of peanut butter with an ice cream scoop on the side and small bowls of chocolate protein powder and a small bowl of creamy peanut butter.
    Ninja Creami Chocolate Peanut Butter Ice Cream (Sugar Free)
  • White chocolate mousse in blue bowl topped with sugar free chocolate chips.
    White Chocolate Protein Mousse Recipe (4 Ingredients)
  • Coffee cups with scoops of the ninja creami sugar free coffee ice cream and a spoon.
    Ninja Creami Sugar Free Ice Cream Coffee
  • Low carb thai eggroll in a bowl in a large bowl next to a spoon, a cup and a pan with the same.
    Thai Egg Roll in a Bowl (Low Carb)
  • Sugar free carrot cake decorated with cream cheese frosting next to a coffee mug, a ceramic bunny rabbit and colored easter eggs.
    Sugar Free Carrot Cake Cheesecake (Diabetic Friendly)
  • Bowl full of peach ice cream next to a peach, ice cream scoop and some spoons.
    Sugar Free Peach Ice Cream (Ninja Creami)
  • A chizza on a plate with a fork and knife.
    Low Carb Chizza KFC Copycat
  • Bacon wrapped steak bites in a bowl with a side dish of ketchup.
    Bacon Wrapped Steak Bites (Air Fryer or Oven Method)
  • Four air fryer scones stacked on a cooling rack.
    Air Fryer Scones - Gluten Free Cheese Scones
  • Closeup of a slice of sugar free brazilian carrot cake.
    Sugar Free Brazilian Carrot Cake (Gluten Free)
  • Multiple bowl of ice cream with a pink background.
    Ninja Creami Sugar Free Recipes
  • Collagen cookies on a wire rack.
    Gluten Free High Protein Collagen Cookies (Sugar Free)
  • Bowl full of dairy free spaghetti carbonara topped with chopped parsley and pancetta.
    Dairy Free Spaghetti Carbonara (Low Carb)
  • Keto Quiche Lorraine next to a slice on white plate
    Keto Quiche (Low Carb and Diabetic Friendly)
  • A slice of low carb french onion frittata on a plate next to the skillet.
    Low Carb French Onion Frittata
  • A plate with bacon wrapped pickles next to a side of ketchup, pickle slices, toothpicks and a jalapeno.
    Bacon Wrapped Pickles (Air Fryer)
  • Strawberry protein bliss balls on a plate with a side of strawberry cream dip and fresh strawberries.
    Strawberry Protein Bliss Balls
  • Carnivore breakfast sausage patties piled on a plate.
    Carnivore Breakfast Sausage Patties
  • Omelet stuffed with bacon and cheddar on a plate with breakfast sausage patties.
    High Protein Omelette (Low Carb)
  • Protein mousse in glass containers topped with whipped cream.
    High Protein Mousse (Low Carb)
  • Sugar free salted caramel ice cream in a bowl next to the creami pint.
    Sugar Free Salted Caramel Ice Cream (Ninja Creami)
  • A bowl of sugar free orange creamsicle ice cream.
    Sugar Free Orange Creamsicle Ice Cream (Ninja Creami)
  • Low carb tex mex chicken and cauliflower rice in a skillet with a wooden spoon next to a plateful of the recipe dish.
    Low-Carb Tex-Mex Chicken and Cauliflower Rice
  • Black bowl with scoops of sugar free mint chocolate chip ice cream with the ninja creami pint in the background.
    Sugar Free Mint Chocolate Chip Ice Cream (Ninja Creami)
  • Gluten and dairy free protein bars drizzled with chocolate.
    Gluten and Dairy Free Protein Bars
  • Low carb roasted lupini beans in a black bowl.
    Low Carb Roasted Lupini Beans
  • Sugar free eggnog ice cream in a bowl next to the ninja creami container.
    Sugar Free Eggnog Ice Cream (Ninja Creami)
  • Low carb candied pecans on a parchment lined baking sheet.
    Low Carb Candied Pecans
  • Low carb sweet potato bites on a baking tray.
    Low Carb Marshmallow Sweet Potato Bites
  • Low carb antipasto skewers on a white platter.
    Easy Charcuterie Skewers
  • Low carb caprese bites on a platter drizzled with balsamic vinegar.
    Low Carb Caprese Bites
  • Low carb salami cups on a white platter filled with olives, cheese and bocconcini topped with a sliver of basil.
    Low Carb Salami Cups
  • The sugar free peppermint ice cream in a bowl next to the ninja creami container and some missle toe.
    Ninja Creami Sugar Free Peppermint Mocha Ice Cream

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Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
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New Recipes

  • Holding a slice of low carb pizza crust on a parchment sheet.
    Low Carb Pizza Crust (20g Protein, No Flour)
  • Low carb taco skillet topped with cheese, sour cream and garnished with cilantro and green onions.
    Low Carb Taco Skillet (8g Carbs, 27g Protein)
  • Low carb strawberry cottage cheese ice cream in a bowl with strawberries and the ninja creami pint next to the bowl.
    Low Carb Strawberry Cottage Cheese Ice Cream (Ninja Creami)
  • Sugar free lemon muffins stacked on top of each other next to a lemon.
    Sugar Free Lemon Muffins

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