These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly and gluten-free donut with a cinnamon and apple flavor you cannot resist. I especially like to make these donuts in the fall when apples are in season.
More low carb donut recipes
This sugar free apple cinnamon donut recipe was inspired by my many other low carb donut recipes, here are a few you might enjoy.
- Low Carb Butterscotch Apple Cookies
- Sugar Free Pumpkin Spice Chai Donuts
- Low Carb Toasted Coconut Donuts
- Sugar Free Collagen Donuts
- Air Fryer Chocolate Donuts
- Keto Eggnog Donuts
- Keto Gingerbread Donuts
Looking for another apple recipe? You might also like this Sugar Free Apple Crisp recipe or this Low Carb Apple Ricotta Cake.
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Main ingredients used
These low-carb apple cinnamon donuts are a perfect fall treat with the use of only one apple for 6 donuts keeps the amount of sugar to a minimum while still giving you some apple flavor. Another fall favorite is this Sugar Free Maple Pumpkin Yogurt Bark recipe.
- Almond flour: A low-carb, gluten-free flour substitute that provides a nutty flavor and texture.
- Sweetener: A sugar-free sweetener that adds sweetness without the extra carbs.
- Xanthan gum: A thickener that helps bind the ingredients and gives structure to the donuts.
- Eggs: Adds moisture and structure, helping the donuts hold together.
- Cinnamon: Adds warmth and spice to the donuts.
- Grated apple: Adds natural sweetness and a hint of apple flavor.
- Granulated sweetener: Used for coating the donuts, giving them a sugar-like texture without added carbs.
- Cinnamon (for coating): Adds a classic cinnamon-sugar flavor on the outside of the donuts.
* See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
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Steps by step instructions
How to make low carb apple cinnamon donuts?
STEP 1: Preheat your oven to 350°F. Using a large bowl add the dry ingredients and then whisk until well combined.
STEP 2: Add in the wet ingredients and mix using a rubber spatula until everything is well combined and there is no visible dry ingredients.
- Step 1: Mix dry ingredients.
- Step 2: Add wet ingredients
STEP 3: Peel and grate one apple and then fold it into the donut butter. Mix so that there is apple throughout the donut batter.
STEP 4: Transfer the donut batter into a piping bag or freezer bag with the corner snipped off. Pipe the donut batter into a well-greased donut pan. I used coconut oil to grease the donut pan but you could use melted butter or cooking spray.
Dab the tops of the donuts with a wet finger to flatten out the ridges.
- Step 3: Add the grated apple
- Step 4: Pipe into a donut pan
STEP 5: Bake the donuts in the preheated oven at 350°F for 16-18 minutes. A toothpick inserted in the donut should come out clean.
STEP 6: Allow to cool in the pan for 10 minutes before removing them to a cooling rack. Remove the donuts gently with a small rubber spatula by sliding down on the edges of the donuts and then sliding around to loosen them up.
STEP 7: Once the donuts have cooled, brush them with melted butter, then add the sweetener and cinnamon to a bowl and roll the donuts in the mixture until fully coated.
Top Tip
Make sure to grease your donut pan really well before adding the batter! If not, the donuts may stick and be hard to remove. You can use cooking spray or a brush with melted butter or oil to coat the entire pan, including the sides and the middle part.
Recipe tips, storage and variations
Recipe Tips:
- Make sure to grate the apple finely, so it blends well with the batter without making the donuts too moist.
- Do not overmix the batter; once the ingredients are combined, stop mixing to avoid tough donuts.
- Let the donuts cool in the pan for a few minutes before attempting to remove them, as this helps them hold their shape better.
Storage:
- Store the donuts in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the fridge for up to a week.
- To enjoy fresh-tasting no sugar added apple cinnamon donuts, warm them slightly in the microwave for 10-15 seconds before serving.
- You can also freeze the donuts in a freezer-safe container for up to 3 months. Thaw at room temperature or reheat in the oven.
Variations:
- Add a handful of chopped nuts, like walnuts or pecans, to the batter for extra crunch.
- For a fall twist, try adding a pinch of nutmeg or allspice along with the cinnamon to enhance the warm flavors.
- Make your sugar free apple cinnamon donuts dairy-free by using coconut oil instead of butter.
Meal Prep Recipes!
Discover simple and delicious meal prep ideas tailored for a diabetic-friendly, low-carb lifestyle.
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Recipe Card
Low Carb Apple Cinnamon Donuts
Instructional Recipe Video
Ingredients
- 1 cup almond flour
- ¼ cup low carb sweetener
- ½ tablespoon cinnamon
- 2 teaspoon baking powder
- ½ teaspoon xanthan gum
- 4 large eggs
- ¼ cup melted unsalted butter
- 1 teaspoon vanilla extract
- 1 medium grated apple
For Coating
- 2 tablespoon melted unsalted butter
- ½ cup granulated sweetener sugar substitute
- 1 tablespoon cinnamon
Instructions
- Preheat your oven to 350°F. In a large bowl, add all the dry ingredients and whisk until everything is mixed together.1 cup almond flour, ¼ cup low carb sweetener, ½ tablespoon cinnamon, 2 teaspoon baking powder, ½ teaspoon xanthan gum
- Add the wet ingredients to the bowl and use a rubber spatula to mix until there are no dry spots.4 large eggs, ¼ cup melted unsalted butter, 1 teaspoon vanilla extract, 1 medium grated apple
- Peel and grate an apple, then gently fold it into the donut batter so the apple is spread evenly.
- Transfer the batter to a piping bag or a freezer bag with a small corner cut off. Pipe the batter into a greased donut pan (you can use coconut oil, butter, or cooking spray). Smooth the tops of the donuts with a wet finger.
- Bake the donuts for 16-18 minutes. Check if they're done by inserting a toothpick - it should come out clean.
- Let the donuts cool in the pan for 10 minutes. Use a small rubber spatula to carefully loosen and remove them from the pan. Transfer to a cooling rack.
- Once cooled, brush the donuts with melted butter. In a bowl, mix the sweetener and cinnamon, then roll the donuts in the mixture until fully coated.2 tablespoon melted unsalted butter, ½ cup granulated sweetener sugar substitute, 1 tablespoon cinnamon
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Juyali says
Guilt-free comfort food for breakfast. Sign me up! These were very very good. Txs!
Swathi says
This apple cinnamon donuts is delicious perfect treat. I have made it. I tried with 3 different apple still it is good.
Criss says
These Low Carb Apple Cinnamon Donuts were fantastic! They had the perfect balance of sweetness and spice, and they’re definitely a great guilt-free treat.
Nicole says
These donuts are so delicious!! The perfect fall treat.
Oscar Chimenti says