This super creamy Ninja Creami Blue Raspberry Ice Cream is crafted with real raspberries, coconut milk, and blue raspberry flavoring. A low-carb treat, perfect for satisfying your sweet tooth while staying on track with your health goals.
Jump To:
- Why you'll love this ninja creami blue raspberry ice cream
- Ingredients Used
- Calling all ice cream lovers!
- Best protein powders to use in this recipe
- Steps by step instructions
- How to make blue raspberry ice cream in the ninja creami?
- Top Tip
- Low calorie version
- More recipe tips
- Storage
- More ninja creami recipes
- ๐ Recipe Card
Looking for delicious ice cream recipes made in the Ninja Creami Machine? This blue raspberry ice cream is just the start! Check out some of these other tasty, low carb and low-sugar ice cream recipes:
- Sugar Free Pumpkin Spice Chai Ice Cream
- Sugar Free Watermelon Ice Cream
- Sugar Free Dr Pepper Ice Cream
- Sugar Free Bubble Gum Ice Cream
- Sugar Free Black Licorice Ice Cream
- Creamy Sugar Free Pineapple Ice Cream
- Sugar Free Cotton Candy Ice Cream
- Cherry Blackberry Ice Cream
- Sugar Free Peach Ice Cream
- Sugar Free Strawberry Ice Cream
- Sugar Free Orange Creamsicle Ice Cream
- Sugar Free Blueberry Lavender Ice Cream
Why you'll love this ninja creami blue raspberry ice cream
- Low Carb, High Fat Ice Cream: Enjoy guilt-free with healthy fats and proteins while reducing carbohydrate intake.
- Diabetes-Friendly: Satisfy your sweet tooth without worryโour ice cream is diabetes-friendly, keeping blood sugar levels in check.
- Creamy Bliss: Experience creamy deliciousness in every bite with our blend of coconut milk, protein powder, and real raspberries.
- Easy to Make: Whip up a batch effortlesslyโour recipe is simple, requiring just a few ingredients and minimal effort.
- High Protein: Fuel your body with our ice cream's protein-packed goodnessโideal for those seeking a tasty way to boost protein intake.
Ingredients Used
Enjoy a combination of wholesome ingredients in our Blue Raspberry Ninja Creami Ice Cream, including:
- Coconut Milk: Adds creaminess and healthy fats.
- Heavy Whipping Cream: Contributes richness and texture.
- Low Carb Protein Powder: Boosts protein content for satiety.
- Sugar-Free Blue Raspberry Electrolyte Powder: Provides flavor and hydration support.
- Fresh Raspberries: Adds fruity sweetness and antioxidants.
- Cream Cheese: Enhances richness and helps thicken the mixture.
- Vanilla Extract: Adds depth of flavor.
- Guar Gum: Acts as a thickening agent for a smooth texture.
See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
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Best protein powders to use in this recipe
- Transparent Labs Grass Fed Whey Vanilla: This grass-fed whey protein isolate provides 28 grams of protein per 120-calorie serving, with 2 grams of carbs, 1 gram of fiber, and 1 gram of sugar.
- Orgain Organic Plant-Based Protein Powder: This plant-based protein powder has 21 grams of protein, 150 calories, 4 grams of carbs, 5 grams of fiber, and no sugar per serving.
- Optimum Nutrition Gold Standard 100% Whey Protein Powder: One of the best whey protein powders, it has 24 grams of protein, 120 calories, 3 grams of carbs, 1 gram of fiber, and 1 gram of sugar per serving.
Steps by step instructions
How to make blue raspberry ice cream in the ninja creami?
- STEP 1: Combine all ingredients in a blender on high for 30 seconds and then strain through a fine mesh strainer. Pour the mixture into the Ninja Creami pint.
- STEP 2: Cover with the lid and freeze for 24 hours.
- STEP 3: After 24 hours, spin the mixture in the Ninja Creami machine using the lite ice or smoothie bowl function.
Enjoy your delicious Blue Raspberry Ninja Creami Ice Cream!
Top Tip
For an even creamier texture, let the ice cream sit at room temperature for a few minutes before spinning in the Ninja Creami machine.
Low calorie version
To make this recipe lower in calories, consider the following adjustments:
- Replace Coconut Milk and Heavy Cream: Use your favorite unsweetened vanilla nut milk instead of coconut milk and heavy cream to reduce fat and calories.
- Cream Cheese: Replace cream cheese with low-fat Greek yogurt for a slightly tangy flavor, which will also help reduce calories.
- Reduce the Quantity of Protein Powder: Use a smaller scoop of protein powder if itโs calorie-dense, or choose a lower-calorie protein powder option.
By making these substitutions, you can maintain the deliciousness while cutting down on calories, though the texture may be less creamy.
More recipe tips
Share something here that you think is key to making this recipe well, such as:
- Chill Ingredients: Make sure all your ingredients are well-chilled before blending. This helps the mixture freeze more quickly and evenly, leading to a better texture.
- Blend Thoroughly: Blend the ingredients until completely smooth to ensure a uniform texture and flavor throughout the ice cream.
- Taste Test: Before freezing, taste the mixture and adjust the sweetness or flavoring as needed. This way, you can ensure the final product meets your taste preferences.
- Stir Before Serving: After spinning the ice cream in the Ninja Creami machine, give it a good stir to ensure a consistent texture before serving.
- Experiment with Extracts: Add a few drops of different extracts like almond, coconut, or lemon for a unique twist on the flavor profile.
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Storage
- Storage: If you have leftovers, store them in an airtight pint container in the freezer. Let the ice cream sit at room temperature for a few minutes before scooping to soften slightly.
REVIEW: Have you tried this recipe? If so, please leave a comment and โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rating below.
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๐ Recipe Card
Ninja Creami Blue Raspberry Ice Cream
Ingredients
- 1.5 cups coconut milk
- ยฝ cup heavy whipping cream 35%
- 1 cup fresh raspberries
- 1 scoop low carb vanilla protein powder 2.5 tbsp
- 1 scoop blue raspberry electrolytes 1 tsp
- 1 oz cream cheese
- 1 teaspoon vanilla extract
- ยผ teaspoon guar gum
Ninja Creami Recipe Staples
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Instructions
- Use the multiplier above to adjust quantities based on your machine: 1X for Original 7 in 1 (16 ounces) and 1.5X for Deluxe (24 ounces).
- Blend all ingredients on high for 30 seconds and then strain through a fine mesh strainer.1.5 cups coconut milk, ยฝ cup heavy whipping cream 35%, 1 cup fresh raspberries, 1 scoop low carb vanilla protein powder, 1 scoop blue raspberry electrolytes, 1 oz cream cheese, 1 teaspoon vanilla extract, ยผ teaspoon guar gum
- Pour the mixture into the Ninja Creami pint.
- Cover and freeze for 24 hours.
- After 24 hours, spin in the Ninja Creami machine using the lite ice or smoothie bowl function.
- Enjoy your tasty Blue Raspberry Ninja Creami Ice Cream!
Notes
- Use Quality Ingredients: For the best flavor, use high-quality ingredients, especially when it comes to the vanilla extract and protein powder.
- Portion Control: Freeze the mixture in individual portions to make it easier to manage your intake and avoid overeating.
More Information
This recipe card provides the basic details to make this recipe. For more information, tips and variations please review the content above the recipe card.
Updates and Revisions
If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.
Nutritional Information
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Low Carb Guide to Diabetes!
A comprehensive guide to managing Type 2 diabetes with a low-carb lifestyle.
Leslie says
Love this ninja creami ice cream dessert! So perfect for summertime!
Sonja says
Actually healthy ice cream that I feel really good about eating! I'm utterly impressed. Love that you added protein powder, as I'm always looking for new ways to include more protein. I used Oatly cream to keep it low in lactose and fat free greek yoghurt (which oddly enough doesn't have my body react despite lactose) and it was the perfect summer treat!
Jacqueline says
My new favourite ice cream recipe, so easy and delicious! I used raspberries from my garden (I have tons) which made it extra special!
Juyali says
Beat the summer heat! This ice cream was delish. Sweet and tart, prepped in minutes. It had a smooth, creamy texture. No need for store-bought ice cream.