This Sugar-Free Pumpkin Spice Chai Ice Cream is a luxuriously creamy dessert that feels like pure decadence with every bite. The rich blend of pumpkin spice and chai spices melts into a velvety texture, creating a smooth and indulgent dessert that you’ll forget it’s low-carb, diabetic friendly and sugar-free.
Perfect for satisfying your fall cravings in the most luxurious way!
Looking for fall flavors? Try this easy-to-make, diabetic-friendly
Sugar Free Iced Pumpkin Cream Chai Latte recipe and savor the season without the added carbs!
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- Calling all ice cream lovers!
- Why you'll love this Ninja Creami Pumpkin Chai Low Carb Ice Cream
- Ingredients used
- Ninja Creami Recipe Staples
- Creami Staples
- Steps by step instructions
- How to make Sugar Free Pumpkin Spice Chai Ice Cream in the Ninja Creami?
- Top Tip
- Recipe tips, variations and storage
- More sugar free dessert recipes
- 📖 Recipe Card
Why you'll love this
Ninja Creami Pumpkin Chai Low Carb Ice Cream
- Cozy Fall Flavors – The perfect combination of pumpkin spice and chai brings warm autumn vibes to every spoonful.
- Diabetic-Friendly – It’s sugar-free and low-carb, making it a guilt-free treat for those managing their sugar consumption.
- Creamy Consistency – Made in the Ninja Creami, this
Ninja Creami Chai Spiced Pumpkin ice crema delivers a decadent, smooth texture that rivals any store-bought treat. - Effortless to Make – With simple ingredients and the convenience of the Ninja Creami, it’s a cinch to make at home.
- Healthier – Enjoy the satisfying taste of fall without sacrificing your health goals or dietary constraints.
Ingredients used
Made with cold chai tea, pumpkin pie spice and we use Simply Delish Sugar Free Vanilla Pudding and Guar Gum to keep this keto pumpkin spice chai ice cream super rich and decadent.
- Chai Tea: Infuses the ice cream with warm, aromatic spices that complement the pumpkin flavor beautifully.
- Unsweetened Vanilla Almond Milk: Adds a creamy base while keeping the recipe dairy-free and low in carbs.
- Simply Delish Sugar-Free Vanilla Pudding: Thickens the mixture and enhances the creamy texture without adding sugar. (Get 10% Off with code IHACKEDDIABETES)
- Pumpkin Pie Spice: Provides a rich, fall-inspired flavor that enhances the pumpkin essence.
- Pumpkin Purée: Delivers a smooth, rich pumpkin flavor and adds to the ice cream’s creamy consistency.
- Guar Gum: Acts as a thickening agent to give the ice cream its luxurious texture and helps prevent ice crystals from forming.
- Powdered Sweetener: Sweetens the ice cream without impacting blood sugar levels, making it diabetic-friendly.
- Heavy Whipping Cream: Adds richness and a velvety smooth texture, contributing to the decadent mouthfeel.
* See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
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Steps by step instructions
How to make Sugar Free Pumpkin Spice Chai Ice Cream in the Ninja Creami?
STEP 1: Start by brewing the chai tea. Place 2 chai tea bags in a cup and pour 1 cup of boiling water over them. Stir, then cover and let steep for 2 minutes. Once brewed, transfer the tea to a small jar with a lid and refrigerate until chilled.
STEP 2: Once the chai tea is chilled, place all ingredients (except the heavy whipping cream) in a blender and blend on high for 30 seconds.
STEP 3: Transfer to a ninja creami pint and freeze for 24 hours.
STEP 4: After 24 hours transfer the pint to the ninja creami outer container and spin in the ninja creami machine using the "smoothie bowl" or "lite ice" function.
STEP 5: Next, create a well down the centre of the ice cream in the pint and add the heavy whipping cream.
STEP 6: Spin again in the machine using the "mix-in" function. Enjoy your delicious sugar free pumpkin spice chai ice cream.
Top Tip
Consider adding a sprinkle of pumpkin pie spice on top for extra flavor. You can also garnish with a dollop of whipped cream or a few cinnamon sticks for a festive touch.
Recipe tips, variations and storage
Here is some additional details you may want to know before making this
Sugar-Free Pumpkin Chai Ice Cream – Ninja Creami Style.
Recipe Tips
- Proper Chilling: Ensure the chai tea is completely cold before mixing it with other ingredients. This helps achieve a smoother texture in the final ice cream.
Variations
- Spice Adjustments: Experiment with different spice blends like adding a pinch of cinnamon or nutmeg for a more personalized flavor profile.
- Add-ins: Mix in some sugar-free chocolate chips or crushed nuts for added texture and variety.
- Flavor Twist: Substitute chai tea with earl grey tea for a different twist, or use pumpkin pie spice with a dash of ginger for a spicier kick.
Storage
- Freezer Storage: Store the ice cream in an airtight container in the freezer. For best results, keep it covered to prevent freezer burn and maintain texture.
- Serving Tip: If the ice cream is too hard to scoop after being stored, let it sit at room temperature for 5-10 minutes to soften slightly before serving.
- Shelf Life: Enjoy the ice cream within 2-3 weeks for optimal freshness and flavor.
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📖 Recipe Card
Sugar-Free Pumpkin Spice Chai Ice Cream (Ninja Creami Recipe)
Ingredients
- 1 cup chai tea steeped and cold (I used 2 tea bags)
- ¾ cup unsweetened vanilla almond milk
- 1 tablespoon Simply Delish sugar free vanilla instant pudding Get 10% Off with code IHACKEDDIABETES
- 1 tablespoon pumpkin pie spice
- 2 tablespoon pumpkin purée
- ½ teaspoon guar gum
- ¼ cup powdered sweetener sugar substitute
For Mix-In
- 1 oz heavy whipping cream (35%)
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Instructions
- Brew the chai tea. Put 2 chai tea bags in a cup, add 1 cup of boiling water, stir, and cover. Let it sit for 2 minutes. After it’s brewed, pour it into a small jar, cover, and chill in the fridge.1 cup chai tea
- When the chai tea is cold, put it in a blender with all the other ingredients (except the heavy whipping cream). Blend on high for 30 seconds.¾ cup unsweetened vanilla almond milk, 1 tablespoon Simply Delish sugar free vanilla instant pudding, 1 tablespoon pumpkin pie spice, 2 tablespoon pumpkin purée, ½ teaspoon guar gum, ¼ cup powdered sweetener sugar substitute
- Pour the mixture into a Ninja Creami pint and freeze it for 24 hours.
- After freezing, put the pint into the Ninja Creami machine. Use the “smoothie bowl” or “lite ice” setting to spin it.
- Make a small well in the center of the ice cream and pour in the heavy whipping cream.1 oz heavy whipping cream (35%)
- Spin the mixture again using the “mix-in” setting on the Ninja Creami. Enjoy your sugar-free pumpkin spice chai ice cream!
Notes
More Information
This recipe card provides the basic details to make this recipe. For more information, tips and variations please review the content above the recipe card.
Updates and Revisions
If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.
Nutritional Information
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Claudia says
Loved making this! The blend of pumpkin spice and chai worked perfectly, and the fact that it's sugar-free is a bonus. It turned out super creamy in the Ninja Creami—definitely adding this to my list of go-to ice cream recipes.
Criss says
Loved making this! The blend of pumpkin spice and chai worked perfectly, and the fact that it's sugar-free is a bonus. It turned out super creamy in the Ninja Creami—definitely adding this to my list of go-to ice cream recipes.
Jean says
Love all your recipes and this one did not disappoint. I often send to my sister who has diabetes.
Nicole says
This ice cream is the perfect blend of fall flavors. It is so easy to make and addicting!
Oscar Chimenti says