Try this easy Low Carb Bang Bang Sauce recipe. Perfect for adding a spicy, flavorful kick to your favorite dishes while keeping it low carb. Quick to make and versatile.
This low carb bang bang sauce recipe goes great with chicken, beef, fish or shrimp and is super easy and quick to make. Looking for more low carb condiment and sauce recipes? Here are a few more you might enjoy:
Jump To:
- Why you'll love this low carb bang bang sauce recipe
- Ways to Use Low Carb Bang Bang Sauce:
- Ingredients you will need for this recipe
- Steps by step instructions
- How to make low carb bang bang sauce?
- Top Tip
- Recipe variations
- Storage
- Frequently asked questions
- Low carb dessert recipes you might enjoy
- Recipe Card
Why you'll love this low carb bang bang sauce recipe
- Spicy: It packs a spicy punch, but you can easily adjust the heat to suit your taste buds.
- Low Carb: It's low in carbs, making it a guilt-free addition to your meals.
- Tangy: The combination of rice wine vinegar, garlic, and ginger creates a deliciously tangy and aromatic flavor profile.
- Sweet: The hint of sweetness from brown sweetener erythritol adds depth without adding extra carbs.
- Versatile: It's incredibly versatile - use it as a dipping sauce, marinade, or drizzle it over your favorite dishes for an extra burst of flavor.
Ways to Use Low Carb Bang Bang Sauce:
- Dipping Sauce: Serve as a dipping sauce for grilled shrimp, chicken tenders, or vegetable sticks for a flavorful appetizer or snack.
- Salad Dressing: Thin out the sauce with a bit of water or vinegar to create a creamy, tangy dressing for salads or coleslaw.
- Burger Topping: Spread the sauce on burgers or sliders for an extra kick of flavor, or mix it into ground meat for bang bang-flavored burgers.
- Wrap Sauce: Use as a spread for low carb wraps or lettuce wraps filled with grilled chicken, shrimp, or tofu, along with fresh veggies.
- Marinade: Use it as a marinade for chicken, shrimp, or tofu before grilling or baking to infuse them with flavor.
- Glaze: Brush onto grilled or roasted vegetables during the last few minutes of cooking for a sweet and spicy glaze.
- Sandwich Spread: Use as a spread for sandwiches or wraps to add a burst of flavor without adding extra carbs.
Meal Prep Recipes!
Discover simple and delicious meal prep ideas tailored for a diabetic-friendly, low-carb lifestyle.
Ingredients you will need for this recipe
Discover the perfect balance of tangy, spicy, and creamy flavors with this irresistible low carb bang bang sauce recipe.
- Rice wine vinegar: Provides a tangy acidity that balances the flavors and adds brightness to the sauce.
- Chili pepper flakes: Infuse the sauce with heat and spice, adding a kick of flavor that can be adjusted to suit individual preferences.
- Minced garlic: Offers a pungent and savory taste that enhances the overall depth of flavor in the sauce.
- Salt: Helps to season the sauce, bringing out the flavors of the other ingredients and creating a well-balanced taste.
- Brown Sweetener: Adds a touch of sweetness without contributing to the carb count, creating a more complex flavor profile and balancing the heat from the chili pepper flakes.
- Ground Ginger: Introduces a warm and earthy flavor that complements the other ingredients, adding depth and complexity to the sauce.
- Mayonnaise: Acts as the base of the sauce, providing a creamy texture and helping to bind the ingredients together while also adding richness and creaminess to the final dish.
See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
Steps by step instructions
How to make low carb bang bang sauce?
STEP 1: Combine all ingredients except mayonnaise in a saucepan over medium heat. Whisk until combined, then simmer on low for 10 minutes. Remove from heat and cool.
STEP 2: Once cooled, mix the sauce into mayonnaise in a medium-sized bowl using a whisk. Enjoy on your favorite dishes and explore more recipe ideas!
More dishes to enjoy with this sauce:
- Bang Bang Shrimp Lettuce Wraps: Use our PF Changs Chicken Lettuce Wraps and replace them with ground shrimp.
- Bang Bang Cauliflower Bites: Swap the tahini dressing in this Roasted Cauliflower Recipe with the bang bang sauce.
- Bang Bang Chicken Skewers: Use our Low Carb Bang Bang Chicken Skewers recipe (made in the air fryer or oven).
- Bang Bang Chicken Wings: Swap the cilantro lime sauce in this Cilantro Lime Chicken Wings recipe with the low carb bang bang sauce.
Top Tip
Adjust the spice level of the sauce by adding more or less chili pepper flakes according to your preference. Start with a smaller amount and gradually increase until you reach your desired level of heat.
Recipe variations
Here are five simple recipe variations or ingredient swaps for the bang bang sauce:
- Vegan Option: Substitute the mayonnaise with a vegan mayonnaise alternative made from ingredients like aquafaba (chickpea brine), soy milk, or avocado oil-based mayonnaise.
- Gluten-Free Option: Ensure all ingredients used, including the rice wine vinegar and sweetener, are certified gluten-free to make the sauce suitable for those avoiding gluten.
- Lime Twist: Add a squeeze of fresh lime juice to the sauce for a citrusy twist that complements the other flavors.
- Sriracha Kick: For an extra spicy version, swap the chili pepper flakes with sriracha sauce to amp up the heat and add a hint of garlic flavor.
These variations allow for flexibility based on dietary preferences and can cater to a range of tastes and restrictions.
Storage
To store the bang bang sauce, transfer it to an airtight container or mason jar and refrigerate.
It can be stored in the refrigerator for up to one week.
Make sure to give it a good stir before using as it may separate slightly upon standing.
Frequently asked questions
It's not recommended to freeze bang bang sauce as mayonnaise-based sauces can separate and become watery upon thawing, affecting the texture and flavor.
Yes, you can adjust the sweetness by varying the amount of brown sweetener used. Start with a smaller amount and add more to taste if desired.
Absolutely! Simply double or triple the ingredients to make a larger batch of bang bang sauce. Just make sure to adjust the seasoning and taste as needed when scaling up the recipe.
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Recipe Card
Low Carb Bang Bang Sauce
Ingredients
- ½ cup rice wine vinegar
- 1 tablespoon chili pepper flakes use less if you don't want it to be very spicy.
- 1 clove minced garlic
- ¼ teaspoon salt
- ¼ tablespoon brown sweetener Brown Swerve or Golden Monkfruit
- 1 teaspoon ground ginger
- ½ cup mayonnaise
Instructions
- Combine all ingredients except mayonnaise in a saucepan over medium heat. Whisk until combined, then simmer on low for 10 minutes. Remove from heat and cool.½ cup rice wine vinegar, 1 tablespoon chili pepper flakes, 1 clove minced garlic, ¼ teaspoon salt, ¼ tablespoon brown sweetener, 1 teaspoon ground ginger
- Once cooled, transfer the sauce mixture to a blender or food processor and blend until smooth, if desired, for a smoother texture.
- Place the mayonnaise in a medium-sized bowl. Gradually pour and whisk the cooled sauce mixture into the mayonnaise until smooth and well incorporated.½ cup mayonnaise
- Transfer the bang bang sauce to an airtight container and refrigerate until ready to use. Give it a good stir before serving, and enjoy on your favorite dishes!
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Oscar Chimenti says