wooden spoon holding cubes of the air fried butternut squash.
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    Home » Recipes

    Fall

    Here we have all the low carb fall favorite recipes like soups, stews and desserts like pumpkin spice cookies.

    • Keto Gingerbread Cake
    • Gingerbread Ice Cream (Ninja Creami)
    • Low Carb Cauliflower Soup
    • Keto Pumpkin Smoothie
    • Air Fryer Butternut Squash
    • Low Carb Turkey Casserole
    • Low-Carb Turkey Soup
    • Buffalo Chicken Spaghetti Squash Casserole
    • Low Carb Butternut Squash Soup
    • Low Carb French Onion Soup
    • Sugar Free Keto Pecan Pie
    • Keto Pumpkin Waffles
    • Sugar Free Pumpkin Syrup
    • Dairy Free Pumpkin Spice Creamer (Sugar Free)
    • Keto Pumpkin Ice Cream (Ninja Creami)
    • Keto Pecan Pralines
    • Diabetic Spaghetti Squash Fritters
    • Air Fryer Low Carb Bacon Wrapped Sweet Potatoes
    • Blue Cheese Brussel Sprouts with Walnuts and Bacon
    • Keto Braised Beef Short Ribs
    • Low Carb Roasted Kabocha Hummus
    • Air Fryer Keto Maple Bacon Wrapped Brussel Sprouts
    • Keto Pumpkin Spice Blondies
    • Air Fryer Kabocha Squash
    • Low Carb Pumpkin Spice Cookies
    • Low Carb Green Bean Casserole Recipe
    • Keto Instant Pot Rotisserie Chicken Soup
    • Low Carb Pumpkin Spice Cheesecake with Caramel Drizzle
    • Easy Low Carb Pumpkin Mousse
    • Instant Pot Low Carb Cheeseburger Soup
    • Keto Instant Pot Buffalo Chicken
    • Keto Butter Tarts
    • Chewy Ginger Molasses Keto Cookies
    • Keto Pumpkin Chocolate Chip Bread
    • Keto Pumpkin Chocolate Chip Cookies
    • The Best Instant Pot Low Carb Chili
    • Ginger Braised Chicken Thighs Keto One Pot

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    Oscar in the kitchen

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

    More about me...

    Healthy Low Carb and Diabetic Friendly Book Cover

    Easter & Spring Recipes

    • several muffins on a white platter behind a small bowl of blackberries.
      Gluten-Free Blackberry Muffins
    • stack of sugar free lemon cookies in front of a half lemon and a reamer.
      Sugar Free Lemon Cookie Recipe
    • Lime drizzle cake on a white place cut into slices with another plate in front with a slice and a fork and a bowl of limes in the background.
      Lime Drizzle Cake
    • almond raspberry cake with raspberry icing cut into slices.
      Almond Raspberry Cake Recipe
    • Low Carb Focaccia
      Low Carb Focaccia with Zesty Lemon and Rosemary
    • two glasses filled with lemonade next to a half filled jug, a bowl of lemons, a half cut lemon and a reamer.
      Sugar Free Lemonade
    cover photo for 1 week menu plan
    Get your menu plan and printable today!

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