Experience the delight of our Sugar-Free Pumpkin Spice Creamer Recipe, featuring authentic pumpkin, a harmonious blend of pumpkin pie spice, and the creamy richness of coconut.
Elevate your coffee or tea moments with this enjoyable pumpkin spice creamer. It's an ideal choice for vegans, keto enthusiasts, and those managing diabetes - a dairy-free coffee creamer infused with alluring pumpkin spice flavors.
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If you love your pumpkin spice lattes or simply enjoy all the pumpkin spice flavors this easy 5 ingredient recipe will be a great addition to your fall repertoire.
This sugar free pumpkin spice creamer was inspired by my Keto Pumpkin Ice Cream recipe.
Why you'll love this sugar free pumpkin spice creamer recipe
- Delightful Pumpkin Spice Flavors: Indulge in the cozy taste of fall with a homemade, sugar-free pumpkin spice coffee creamer. It's a perfect way to infuse your coffee with those comforting pumpkin spice flavors.
- Simple Homemade Creation: Crafted using everyday ingredients like pumpkin puree and spices, this creamer recipe is easy to follow and lets you enjoy the goodness of pumpkin spice without the added sugar.
- Versatile Usage: Elevate your coffee moments with this creamer, turning your regular cup of joe into a pumpkin pie spice coffee treat. It's also great for making pumpkin spice lattes or flavored coffee.
- Customizable to Your Taste: Adjust the sweetness level by using sugar-free ingredients. This creamer allows you to savor pumpkin spice in your coffee just the way you like it.
- Quick Prep: In just minutes, you can have a batch of this sugar-free pumpkin spice creamer ready to enhance your coffee experience. It's a simple and efficient way to enjoy the flavors of fall in your cup.
With this recipe, you can effortlessly infuse your coffee routine with the beloved pumpkin spice essence. Whether you're a fan of slow cookers, air fryers, or instant pots, this creamer recipe fits into your busy lifestyle, bringing the joy of pumpkin spice right to your cup.
Ingredients Used
Simply made with only 5 ingredients, whip this up in no time and impress all your friends.
- Pumpkin Puree: the base of this creamer gives it that earthy pumpkin flavor.
- Coconut Cream: we use canned coconut cream which is a great way to make this super creamy while keeping it dairy free. You can also use canned coconut milk if you don't want it as creamy or heavy cream if you can tolerate dairy.
- Pumpkin Pie Spice: you can make a homemade pumpkin spice by blending spices like cinnamon, ginger, allspice, nutmeg, and cloves. You can blend the spices together to make your own or simply purchase a pumpkin pie spice
- Vanilla Extract: vanilla helps bring out all those delicious pumpkin spice flavors.
- Cinnamon: an optional ingredient but heightens the warmth when adding some cinnamon.
See the recipe card for quantities.
Steps by step instructions
How to make this sugar free pumpkin spice creamer recipe?
STEP 1: add all the ingredients to a blender and mix on high for about 30 seconds.
STEP 2: Once blended use a funnel and pour the pumpkin spice creamer into a bottle with a stopper. If you don't have one you can use a jar with a sealable lid.
STEP 3: Refrigerate for at least one hour before using. Use as you would traditional coffee creamer in your favorite warm beverages. Feel free to sweeten it with your preferred sweetener.
Recipe tips
Here are some tips on making the best sugar free pumpkin spice creamer ever:
- Sweetness Adjustment: As you add the sugar-free sweetener, do it little by little, tasting as you proceed. This approach empowers you to control the sweetness level, achieving the perfect match for your taste.
- Whisking Well: Once everything is combined, use a whisk to ensure thorough blending. This guarantees that the pumpkin puree, spices, and sweetener are evenly distributed.
By following these tips, you'll be on your way to creating the best Sugar-Free Pumpkin Spice Creamer ever—perfect for enhancing your coffee with the delightful flavors of fall.
Storage
To store your Zero Sugar Pumpkin Spice Creamer, follow these steps:
- Cool Completely: Allow the creamer to cool to room temperature after preparing it. This helps prevent condensation inside the storage container.
- Use an Airtight Container: Transfer the cooled creamer to an airtight container. A glass jar or plastic container with a tight-fitting lid works well. Make sure the container is clean and dry before adding the creamer.
- Refrigeration: Store the container in the refrigerator. The cold temperature helps maintain freshness and extends the shelf life of the creamer.
- Shake Before Use: Before each use, give the container a good shake. This helps redistribute any settled ingredients and ensures a consistent flavor.
- Expiration: Sugar-free and dairy-free creamers typically have a shorter shelf life than commercial options. Consume the creamer within one to two weeks to enjoy the best quality and taste.
Remember, homemade creamers may separate over time due to the absence of stabilizers. This is normal; just give it a shake before using it. If you notice any unusual odors, flavors, or signs of spoilage, it's best to discard the creamer. Enjoy the convenience of having your sugar-free pumpkin spice creamer on hand to enhance your favorite beverages!
Recipe Variations
Here are five creative variations you can try with your Pumpkin Flavored Coffee Creamer:
- Vanilla Pumpkin Twist: Add a splash of vanilla extract to your creamer for a delightful Vanilla Pumpkin Spice Creamer. The vanilla complements the pumpkin spice flavors, adding a layer of warmth.
- Chocolate Pumpkin Fusion: Stir in a teaspoon of unsweetened cocoa powder for a Chocolate Pumpkin Spice Creamer. This variation offers a cozy blend of pumpkin spice and rich chocolate notes.
- Nutty Pumpkin Delight: Mix in a tablespoon of almond or hazelnut extract to create a Nutty Pumpkin Spice Creamer. The nutty essence adds depth to the pumpkin spice profile.
- Maple Pumpkin Infusion: Introduce a tablespoon of sugar-free maple syrup to the coconut cream. This Maple Pumpkin Spice Creamer delivers the comforting flavors of pumpkin spice with a hint of delightful maple sweetness.
- Caramel Pumpkin Indulgence: Incorporate a drizzle of this sugar-free caramel syrup recipe to your creamer for a Caramel Pumpkin Spice Creamer. This variation adds a hint of decadence to your pumpkin spice experience.
Feel free to experiment with these variations to find your favorite way to enjoy your Sugar-Free Pumpkin Spice Creamer. Each twist brings a unique flavor dimension to your coffee or tea, making your daily ritual even more exciting.
Frequently asked questions
Yes, this Sugar-Free Pumpkin Spice Creamer is generally considered safe for diabetics. Since it's sugar-free and made without dairy, it can be a suitable option for individuals managing their blood sugar levels.
However, it's always recommended for diabetics to monitor their blood sugar responses after trying new foods or recipes, as individual responses can vary. Consulting with a healthcare professional or registered dietitian is also advisable to ensure that the creamer aligns well with an individual's dietary plan.
Pumpkin pie spice is typically made with cinnamon, ginger, nutmeg, allspice and cloves.
Sugar Free Pumpkin Spice Creamer Recipe
Equipment
Nutrition
Ingredients
- 400 ml coconut cream 13.5 fl oz
- ¼ cup pumpkin puree
- ½ teaspoon pumpkin pie spice
- ¼ teaspoon cinnamon
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients to a blender and blend for about 30 seconds.400 ml coconut cream, ¼ cup pumpkin puree, ½ teaspoon pumpkin pie spice, ¼ teaspoon cinnamon, 1 teaspoon vanilla extract
- Use a funnel and pour into a bottle with a stopper or a mason jar with a lid.
- Serve with coffee or tea.
Notes
- Sweetness Adjustment: As you add the sugar-free sweetener, do it little by little, tasting as you proceed. This approach empowers you to control the sweetness level, achieving the perfect match for your taste.
- Whisking Well: Once everything is combined, use a whisk to ensure thorough blending. This guarantees that the pumpkin puree, spices, and sweetener are evenly distributed.
This recipe card provides the basic details to make this recipe. For more information, questions or variations please review the content above the recipe card.
Updates and Revisions
If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.
Nutritional Information
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Liz Rodriguez
Do we store in the fridge? How long is it good for? This is amazing, thank you for sharing! ?
Oscar Chimenti
Yes. Have a look under the Storage heading. All the answers for these questions are there. Enjoy ?
Bobbie M
can I use half heavy cream and half unsweetened almond milk instead of coconut cream?
Oscar Chimenti
Sure that should work if you don't need it to be dairy free.
Nora
Love this creamer recipe! Perfect for my morning coffee! Thank you!
Natalie
Oh, how I love your no sugar recipes! Added this lovely pumpkin creamer to my tea, and loved it, thanks!
Andrea
loveee that this creamer is dairy free! perfect for coffee in the morning!
Helen at the lazy gastronome
Move over starbucks!! This is a healthy and delicious alternative.