Enjoy a tasty holiday treat with our Sugar Free Eggnog Ice Cream made in the Ninja Creami. It's all the festive flavor without the extra sugar, expertly crafted for a creamy custard texture reminiscent of traditional eggnog.
Upgrade your dessert game with this special, healthy twist on a classic.
Jump To:
- Other sugar free ninja creami recipes you might enjoy
- Why this Sugar Free Eggnog Ice Cream works?
- Recipe variations
- Ingredients Used
- Calling all ice cream lovers!
- Steps by step instructions
- Best protein powders to use in this recipe
- Recipe tips
- Storage
- Frequently asked questions
- Other low carb dessert recipes
- Recipe Card
I love enjoying eggnog flavors during the holiday season, you might also enjoy these Low Carb Eggnog Cupcakes or this Low Carb Eggnog Coffee Creamer recipe.
You might also like this Sugar Free Gingerbread Ice Cream recipe or this delicious Sugar Free Peppermint Mocha Ninja Creami Ice Cream recipe.
Other sugar free ninja creami recipes you might enjoy
Why this Sugar Free Eggnog Ice Cream works?
- Healthier Indulgence: This recipe lets you enjoy the rich taste of eggnog ice cream without the extra sugar, making it a guilt-free treat.
- Easy Ninja Creami Magic: Using the Ninja Creami machine makes the process simple, ensuring a creamy and satisfying texture every time.
- Festive Flavors: Capture the essence of the holidays with the warm and comforting flavors of traditional eggnog, making it a perfect dessert for festive occasions.
- Customizable Delight: The recipe is versatile, allowing you to add personal touches or toppings to suit your taste preferences and create a unique dessert experience.
- Quick and Effortless: Whip up this delicious treat without spending hours in the kitchen. It's a quick and effortless way to satisfy your sweet cravings during the holiday season.
Recipe variations
Here are some ingredient swaps or variations you can try for the Sugar-Free Eggnog Ice Cream recipe:
- Dairy-Free Option: Substitute the heavy whipping cream with coconut cream for a dairy-free alternative.
- Flavor Twist: Experiment with different extracts such as almond or maple for a unique flavor profile.
- Sweetener Choices: Explore alternative sugar-free sweeteners like erythritol, stevia, or monk fruit, adjusting the quantities to your desired sweetness level.
- Protein Powder Options: Use chocolate or flavored protein powder for a different taste profile.
- Nut-Free Version: If you have nut allergies, replace the almond milk with coconut milk, soy milk, or another non-dairy milk of your choice.
Remember to adjust quantities accordingly based on the specific ingredient substitutions you choose. Enjoy experimenting with these variations!
Ingredients Used
Crafted with a thoughtful combination of aromatic extracts, and complementary flavors, the Ninja Creami Sugar-Free Eggnog Ice Cream promises a decadent and guilt-free dessert experience.
- Heavy Whipping Cream: Adds creaminess and richness to the ice cream.
- Unsweetened Almond Milk: Contributes a subtle nutty flavor and ensures a balanced and not overly heavy texture.
- Vanilla Extract: Enhances the flavor with a sweet and aromatic note.
- Cinnamon: Adds warmth and depth to the eggnog flavor.
- Sugar-Free Vanilla Pudding: Thickens the mixture and enhances sweetness without added sugar.
- Low Carb Vanilla Protein Powder: Boosts protein content and contributes to the ice cream's consistency.
- Ground Nutmeg: Introduces a classic eggnog spice for authentic flavor.
- Egg Yolks: Contributes richness and helps create a smooth, custard-like texture.
- Rum Extract (Optional): Adds a hint of rum flavor for a traditional eggnog taste. Alternatively, you can use an ounce of rum alcohol.
See the recipe card for quantities.
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Steps by step instructions
How to make the Sugar Free Eggnog Ice Cream in the Ninja Creami?
STEP 1: Prepare the Base
- In a medium saucepan over low-medium heat, combine the almond milk and heavy cream.
- Whisk the two together until well-mixed and warmed, creating the creamy base for the ice cream.
STEP 2: Infuse Flavor and Texture
- Gradually add sugar-free vanilla pudding, protein powder, vanilla extract, cinnamon, nutmeg, and, if desired, rum extract.
- Continue to whisk the mixture, ensuring the incorporation of all ingredients for a flavorful and textured ice cream base.
STEP 3: Temper and Integrate Egg Yolks
- In a small bowl, whisk the two large egg yolks until well beaten.
- Take two tablespoons of the ice cream mixture and slowly add it to the egg yolks, whisking vigorously. This tempers the eggs.
- Incorporate the tempered egg yolks back into the main mixture, whisking continuously to avoid curdling.
STEP 4: Cool and Set
- Allow the combined mixture to cool to room temperature.
- Once cooled, pour the mixture into the Ninja Creami pint, secure with the lid, and place it in the freezer for a minimum of 24 hours to set and intensify the flavors.
STEP 5: Final Touch in the Ninja Creami
- After the 24-hour setting period, retrieve the pint from the freezer.
- Run the sugar-free eggnog ice cream through the Ninja Creami machine, using the "smoothie" button to achieve the desired creamy consistency.
- Serve and relish in the deliciousness of your homemade Sugar-Free Eggnog Ice Cream!
Best protein powders to use in this recipe
- Prime Protein by Equip - one of the best choices for diabetics, providing 25 grams of protein, 130 calories, 3 grams of carbs, 2 grams of fiber, and 0 grams of sugar per serving, making it a clean, sugar-free, and easily digestible option that supports blood sugar management and overall health.
- Transparent Labs Grass Fed Whey Vanilla: This grass-fed whey protein isolate provides 28 grams of protein per 120-calorie serving, with 2 grams of carbs, 1 gram of fiber, and 1 gram of sugar.
- Orgain Organic Plant-Based Protein Powder: This plant-based protein powder has 21 grams of protein, 150 calories, 4 grams of carbs, 5 grams of fiber, and no sugar per serving.
Recipe tips
- Flavor Enhancement: To intensify the holiday essence, consider letting the ice cream mixture sit in the refrigerator for a few hours before freezing. This allows the spices and flavors to meld, resulting in a richer and more decadent Sugar-Free Eggnog Ice Cream.
- Creative Toppings: Elevate your serving experience by experimenting with creative toppings. Sprinkle a touch of ground cinnamon, nutmeg, or crushed sugar-free candy canes on top. The added textures and flavors will enhance the overall enjoyment of this delightful treat.
Storage
- Store the Sugar-Free Eggnog Ice Cream in the ninja creami pint container.
- Ensure the container lid is tightly secured to prevent freezer burn.
- Place a piece of plastic wrap directly on the ice cream's surface before sealing the container.
- Keep the container in the freezer for optimal preservation.
- Consume within a few weeks for the best taste and texture.
Frequently asked questions
Yes, feel free to experiment with various milk alternatives such as soy milk, coconut milk, or cashew milk to suit your dietary preferences.
Yes, you can omit the egg yolks if desired. The ice cream will still be creamy and flavorful, but the yolks contribute to a more custard-like texture.
Absolutely! Customize your Sugar-Free Eggnog Ice Cream by folding in chopped nuts, sugar-free chocolate chips, or other low-carb mix-ins before freezing for added texture and flavor.
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Recipe Card
Sugar Free Eggnog Ice Cream (Ninja Creami)
Ingredients
- ½ cup heavy whipping cream
- 1.5 cups unsweetened almond milk
- 2 tablespoon Simply Delish sugar free vanilla instant pudding Get 10% Off with code IHACKEDDIABETES
- 1 scoop low carb vanilla protein powder 2.5 tbsp
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamon
- ¼ teaspoon rum extract optional
- ¼ teaspoon ground nutmeg
- 2 large egg yolks
Instructions
- Use the multiplier above to adjust quantities based on your machine: 1X for Original 7 in 1 (16 ounces) and 1.5X for Deluxe (24 ounces).
- In a medium saucepan over low-medium heat, whisk the almond milk and heavy cream.½ cup heavy whipping cream, 1.5 cups unsweetened almond milk
- Add the sugar-free vanilla pudding, protein powder, vanilla extract, cinnamon, nutmeg, and optional rum extract.2 tablespoon Simply Delish sugar free vanilla instant pudding, 1 scoop low carb vanilla protein powder, 1 teaspoon vanilla extract, ¼ teaspoon cinnamon, ¼ teaspoon rum extract, ¼ teaspoon ground nutmeg
- In a small bowl, whisk two egg yolks; temper with two tablespoons of the ice cream mixture, then whisk into the main mixture. Continue to whisk over low heat for 5 minutes.2 large egg yolks
- Allow the mixture to cool, then pour into the Ninja Creami pint and freeze for 24 hours with the lid on.
- After 24 hours, run the sugar-free eggnog ice cream in the Ninja Creami machine using the smoothie or lite ice function. Enjoy!
- (See the video instructions if further clarification is needed)
More Information
This recipe card provides the basic details to make this recipe. For more information, tips and variations please review the content above the recipe card.
Updates and Revisions
If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.
Nutritional Information
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Terri says
Hi there I was wondering if you’re supposed to heat the milk mixture to a certain temperature or simmer before you add the other ingredients or just mix them all into the pot then simmer and temper the eggs? I wasn’t really sure of the timing. I made it today so hopefully I did it right. The taste was spot on. (I used sugar free jello pudding mix because that’s what I had and I didn’t add protein powder because I didn’t have that). I hope it’s good. My hubby and I have problems with sugar so normally we can’t have much egg nog! Thanks
Oscar Chimenti says
You did great! In the recipe I warm the milk and cream first, then whisk in the pudding mix, protein, and spices. After that I temper the egg yolks with a bit of the warm mixture and whisk them back in. Then it cools before freezing. I should still work without the protein. I love this egg nog ice cream, I hope you enjoy it.