Super easy Air Fryer Bacon Wrapped Jalapeno Poppers are perfect appetizer for serving to a group of friends or enjoying with the family. I like to enjoy these low-carb jalapeno poppers all to myself; don't judge!
Easy to make with just a few ingredients and ready in 15 minutes. Air fry or oven bake methods are below.

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If you want another bacon wrapped recipe you will fall in love with these Bacon Wrapped Jalapeno Pickles or these Bacon Wrapped Steak Bites.
Love jalapeno popper flavors but want a unique way to make them? Try this Low Carb Jalapeno Popper Bites recipe or this Low Carb Jalapeno Popper Meatloaf.
Why you'll love this recipe?
Not only are these air fryer jalapeño poppers eas to make they are also keto, low carb and diabetic friendly. The perfect combination of soft cheese with the crispy air-fried bacon simply makes this appetizer the perfect low carb treat.
Plus it's finger food so you don't have to worry about too many dishes to clean up after the game day party. If you love jalapenos you must check out thie Low Carb Stuffed Jalapeno Popper Burgers recipe.
Other air fryer recipes you might enjoy
Ingredients You'll Need
Just a few simple ingredients is all that is need to make these air fryer jalapeno poppers.
- Bacon - well that's obvious, isn't it the best part? Or is it the cream cheese?
- Jalapenos - Goes without saying but you can also make similar apps with other types of peppers
- Cream Cheese - Cheese that gets extra soft and creamy when you heat it, yum!
- Shredded Cheddar Cheese - because you can't get enough cheese, plus the cheddar adds a little sharp flavor.
- Salt, black pepper and franks red hot sauce.
* See the recipe card for a complete list of ingredients and measurements.
Step by Step Instructions
How to make Air Fryer Bacon Wrapped Jalapeno Poppers?
STEP 1: First wash then slice the jalapenos in half and then deseed and trim.
STEP 2: In a medium bowl combine together the softened cream cheese, cheddar, salt and pepper, and the franks red hot sauce.
STEP 3: Stuff the sliced jalapenos with the filling mixture and then wrap with a half slice of bacon. You can pierce the bacon with a toothpick to help support it in place while cooking.
STEP 4: Place each Jalapeño right side up in Air Fryer and cook them at 400°F for 15 minutes.

Before removing them from the air fryer basket, allow a couple of minutes for them to slightly cool and set.

Depending on the size of your air fryer, you may have to make these bacon wrapped stuffed jalapenos in batches.
Oven Method
To make these in the oven, simply prepare the keto jalapeno poppers as above and place them on a parchment-lined baking sheet. Bake them in a preheated oven at 400°F for 15 minutes and enjoy!

Recipe Card

Air Fryer Bacon Wrapped Keto Jalapeño Poppers
Instructional Recipe Video
Equipment
Ingredients
- 4 Jalapeños
- 6 oz Cream Cheese Softened
- 1 cup Cheddar Shredded
- 4 slices Bacon cut in half
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- 3 dashes Franks Red Hot Sauce optional
Instructions
- Slice each Jalapeño in half4 Jalapeños
- Deseed and trim each Jalapeño
- In a medium bowl mix remaining ingredients (except bacon) until well combined.6 oz Cream Cheese, 1 cup Cheddar, ⅛ teaspoon salt, ⅛ teaspoon black pepper, 3 dashes Franks Red Hot Sauce
- Fill each Jalapeño with the cream cheese mixture, I used about 2 tablespoons per Jalapeño
- Wrap each Jalapeño with a half slice of bacon. Pierce with a toothpick to hold bacon in place.4 slices Bacon
- Place in air fryer and bake at 400 F for 15 minutes. Can also use the same time and temp in the oven if you do not want to use an air fryer.
- (Refer to the video instructions below if further clarification is needed)
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
Nutrition
Recipe Tips
This low carb appetizer is super simple to make and is a no fail recipe. Here are some tips and variations on making them.
Top Tip: Make sure the cream cheese is softened before using, as it will be too hard to mix into the filling if it's cold.
Recipe Variations
- Spicy Sriracha: Add a touch of Sriracha to the cream cheese mixture for an extra spicy kick.
- Bacon-Wrapped Mini Poppers: Use mini jalapeños for smaller, bite-sized poppers perfect for snacking.
- Sausage Stuffed: Add cooked sausage to the cream cheese filling for a heartier version.
- Smoky Paprika: Season the bacon with smoked paprika before wrapping to add a smoky flavor.

Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the air fryer at 350°F for 3-5 minutes until crispy and heated through. Alternatively, reheat in the oven at 375°F for 10-12 minutes.
Frequently Asked Questions
You can make them ahead of time and freeze them before cooking the poppers, then pop them in the air fryer when you are ready to enjoy them, straight from the freezer. I would increase the cooking time by another 5 minutes or so.
Each air fryer bacon wrapped jalapeno popper contains 2g net carbs and they are keto, low carb and diabetic friendly.
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines





Chef Dennis says
My family will love this Air Fryer Bacon Wrapped Cream Cheese Jalapeño Poppers! Especially my sons.