• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
I Hacked Diabetes
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Dessert
    • Beverages
  • Videos
  • Shop
  • Resources
  • Carnivore
menu icon
go to homepage
  • Recipes
  • Diabetes
  • Shop
  • Collaborate
  • Vlogs
    • Facebook
    • Instagram
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Diabetes
    • Shop
    • Collaborate
    • Vlogs
    • Facebook
    • Instagram
    • YouTube
  • ×

    Home » Recipes » All Recipes

    Keto Bread Recipe

    by Oscar Chimenti, Last Modified: May 13, 2022 This post may contain affiliate or sponsored links. See the Disclosure Policy linked in my footer.

    Sharing is caring!

    38 shares
    • Facebook
    • Twitter
    Jump to Recipe Print Recipe
    Keto Bread Recipe

    This Keto Bread Recipe is going to show you how to make bread 3 different ways. 

    First I will show you how to make a quick 90 second bread in the microwave, then I will show you how easy it is to modify the recipe to make a Sundried Rosemary Bread and then an Olive Bread.

    In the video below I first walk you through how to make a basic bread recipe simply made with Almond Flour, Ground Flax Seed, Psyllium Husk, 1 egg, Baking Powder and Butter. 

    Second, I will use the same basic bread recipe to show you how to make a delicious bread with Sundried Tomatoes and Rosemary.  Then, I will show you how to make a third bread using olives and olive oil.  All 3 are very simple and easy to make Keto Bread Recipes. 

    In the recipe you will find the 3 different ways to make this bread.  All recipes use the microwave on high for 90 seconds.  Be careful when removing from microwave as it is very hot.

    Keto Bread Recipe

    Keto Bread Recipe - 3 Ways

    Oscar
    Quick and easy way to make keto bread.
    5 from 1 vote
    Print Pin This Recipe
    Prep Time : 5 mins
    Cook Time : 2 mins
    Total Time : 7 mins
    Course : Side Dish
    Cuisine : Italian
    Diet : Diabetic
    Servings : 1
    Calories : 380

    Ingredients
      

    Basic Keto Bread

    • 3 tablespoon of Almond Flour | I Use This!
    • 2 teaspoon of Ground Flax Seed | I Use This!
    • ½ teaspoon of Psyllium Husk | I Use This!
    • 1 Egg
    • ¼ teaspoon of Baking Powder | I Use This!
    • 1 tablespoon Butter

    Sundried Tomato Keto Bread

    • 3 tablespoon of Almond Flour | I Use This!
    • 2 teaspoon of Ground Flax Seed | I Use This!
    • ½ teaspoon of Psyllium Husk | I Use This!
    • 1 Egg
    • ¼ teaspoon of Baking Powder | I Use This!
    • 1 tablespoon of Sundried Tomato Oil
    • 1 tablespoon of Chopped Sundried Tomatos
    • Sprinkle of dried Rosemary | I Use This!

    Olive Keto Bread

    • 3 tablespoon of Almond Flour | I Use This!
    • 2 teaspoon of Ground Flax Seed | I Use This!
    • ½ teaspoon of Psyllium Husk | I Use This!
    • 1 Egg
    • ¼ teaspoon of Baking Powder | I Use This!
    • 1 tablespoon of Olive Oil
    • 2 tablespoon of chopped Olives
    • Sprinkle of Sea Salt | I Use This!
    Get the New E-bookCheck out Low Carb Comfort Food!

    Instructions
     

    Basic Keto Bread

    • Combine all ingredients and mix well
    • Microwave on high for 90 seconds

    Sundried Tomato Keto Bread

    • Using the Basic Bread recipe replace the butter with sundried tomato oil
    • Add the remaining ingredients
    • Microwave on high for 90 seconds

    Olive Keto Bread

    • Using the Basic Bread recipe replace the butter with olive oil
    • Add the remaining ingredients
    • Microwave on high for 90 seconds

    This recipe card provides the basic details to make this recipe. For more information, questions or variations please review the content above the recipe card.

    Updates and Revisions

    If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.

    Click here to add your own private notes.

    Nutritional Information

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Serving: 1g | Calories: 380kcal
    LOVE THIS RECIPE?Check out I Hacked Diabetes on Pinterest

    Nutrition

    Basic Keto Bread Recipe

    321 Calories
    28.8g Fat
    6.9g Carbs
    4.1g Fibre
    2.8g Net Carbs

    Sundried Tomato Keto Bread Recipe

    230 Calories
    17.9g Fat
    7.6g Carbs
    4.8g Fibre
    2.8g Net Carbs

    Olive Keto Bread Recipe

    364 Calories
    32.8g Fat
    7.8g Carbs
    4.1g Fibre
    3.7g Net Carbs

    I now love making these breads when I am craving a sandwich or when I want them to accompany a meal. 

    They are quick and easy to make and can be changed up to add your favourite ingredients.  I think the next time I make this I am going to try changing up some of the ingredients like adding oregano and pasta sauce with some cheese to make a Pizza Bread.

    How about some Chocolate Ice Cream for dessert?

    Do you make Keto Bread?  What are some of your favourite ways to make it?

    I would love to hear how you make it.

    More All Recipes

    • white bowl of keto cacio e pepe on a wooden background.
      Keto Cacio e Pepe
    • moose tracks ice cream in a small white bowl next to an ice cream scoop.
      Ninja Creami Moose Tracks Ice Cream (Sugar Free)
    • Maple protein coffee bites in a bowl lined with crumpled parchment paper next to a cup of coffee.
      Maple Protein Coffee Bites
    • cookies and cream ice cream in a small white bowl next to an ice cream scoop.
      Ninja Creami Oreo Ice Cream (Sugar Free)

    Sharing is caring!

    38 shares
    • Facebook
    • Twitter

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. ihackeddiabetes

      January 02, 2021 at 2:26 pm

      5 stars
      Love the olive bread so much.

      Reply

    Primary Sidebar

    Oscar in the kitchen

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

    More about me...

    Healthy Low Carb and Diabetic Friendly Book Cover

    Trending Recipes

    • six slices of low carb lavash bread pizza.
      Thin Crust Low Carb Lavash Bread Pizza
    • donuts on cooling rack
      Air Fryer Chocolate Donuts - Sugar Free
    • keto healthy taco pasta in a skillet topped with sour cream, taco sauce and cilantro.
      Healthy Taco Pasta (Keto)
    • keto cheesecake cupcakes topped with blueberries and a side bowl of blueberries.
      Keto Cheesecake Cupcakes with Blueberries
    • cauliflot panwer nachos on a shee
      Loaded Cauliflower Nachos
    • garlic parmesan keto fries on a plate with a fork.
      Garlic Parmesan Keto French Fries - Air Fryer
    cover photo for 1 week menu plan
    Get your menu plan and printable today!

    Medical Disclaimer

    Information provided on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

    AS FEATURED ON

    sidebar featured as

    Footer

    Back to Top

    Featured on:

    as featured on logos

    This site may contain affiliate links. See the Disclosure Policy linked below.

    About

    • Privacy Policy
    • Terms & Conditions
    • Disclosure Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. ihackeddiabetes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    COPYRIGHT 2023 © I HACKED DIABETES | ALL RIGHTS RESERVED

    38 shares