Keto Beaver Tails

Who doesn't love the great Canadian treat BeaverTails, with all that sugary cinnamony yumminess?

I used to love them but now I enjoy these keto beaver tails instead because they don't spike my blood sugar and are so simple to make.

I used Maple Ghee from Switch Grocery but you could just use butter if you don't have the maple ghee.

Sometimes you can get similar treats at carnivals called elephant ears. Whatever you want to call it, this is the closest keto version I can come up with.

this recipe

🥘 Keto Beavertails Ingredients:

• 80g Almond flour
• 100 g Shredded Mozzarella
• 1 Egg
• 1 tablespoon Xylitol
• 1.5 tablespoon Cream Cheese
• 1 tablespoon Erythritol
• ½ teaspoon Cinnamon
• 1 tablespoon of butter or maple ghee

🔪 Instructions

• Using a fork, combine the almond flour, mozzarella and cream cheese in a bowl.
• Microwave on high for 1 minute
• Mix again
• Microwave for 30 seconds
• Mix in egg and xylitol. I used xylitol here because it doenst recrystalize like other sweeteners but feel free to use other sugar alternatives
• Divide dough into 3 portions
• Using a parchment lined cookie sheet flatten out 1 of the portions, use another parchment paper on top to form a beaver tail the size of your hand
• Bake in preheated oven at 425 for 8 minutes or until edges are golden brown
• Once out of the oven and still warm, slather them with the butter or maple ghee
• sprinkle with the mixture of erythritol and cinnamon and rub it all in with your hands

Each half keto beaver tail is about 2 net carbs, depending on how big you make them.

⏲️ Here is are some instructions pics

For another great Canadian recipe, check out my keto butter tarts

More sweet recipes

Keto Beaver Tails

Oscar

Traditional Canadian favourite sweet treat

5 from 14 votes

Print

Prep Time : 5 mins

Cook Time : 10 mins

Total Time : 15 mins

Course : Dessert

Cuisine : American

Diet : Diabetic

Servings : 2 peope

Calories : 205

Ingredients

  

1x2x3x

• 80 g Almond flour
• 100 g Shredded Mozzarella
• 1 Egg
• 1 tablespoon Xylitol
• 1.5 tablespoon Cream Cheese
• 1 tablespoon sweetener
• ½ teaspoon Cinnamon
• 1 tablespoon of butter or maple ghee

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Instructions

 

• Using a fork, combine the almond flour, mozzarella and cream cheese in a bowl.
• Microwave on high for 1 minute
• Mix again
• Microwave for 30 seconds
• Mix in egg and xylitol. I used xylitol here because it doenst recrystalize like other sweeteners but feel free to use other sugar alternatives
• Divide dough into 3 portions
• Using a parchment lined cookie sheet flatten out 1 of the portions, use another parchment paper on top to form a beaver tail the size of your hand
• Bake in preheated oven at 425 for 8 minutes or until edges are golden brown
• Once out of the oven and still warm, slather them with the butter or maple ghee
• Sprinkle with the mixture of erythritol and cinnamon and rub it all in with your hands

Notes

Each half keto beaver tail is about 2 net carbs, depending on how big you make them.

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Nutritional Information

All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

Serving: 1g | Calories: 205kcal | Carbohydrates: 5g | Protein: 9g | Fat: 18g | Fiber: 4g | Sugar: 0g

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