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Keto Beaver Tails
Discover our Keto Beaver Tails recipe, a delectable twist on the classic Canadian treat. Made with almond flour, cinnamon, and sweetener, these indulgent pastries are perfect for satisfying your sweet tooth while staying within your ketogenic diet.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Diabetic
Servings:
2
peope
Calories:
205
kcal
Author:
Oscar
Cost:
$5
Ingredients
80
g
Almond flour
100
g
Shredded Mozzarella
1
Egg
1
tablespoon
Xylitol
1.5
tablespoon
Cream Cheese
1
tablespoon
sweetener
½
teaspoon
Cinnamon
1
tablespoon
lakanto maple flavored syrup
Instructions
Using a fork, combine the almond flour, mozzarella and cream cheese in a bowl.
Microwave on high for 1 minute
Mix again
Microwave for 30 seconds
Mix in egg and xylitol. I used xylitol here because it doenst recrystalize like other sweeteners but feel free to use other sugar alternatives
Divide dough into 3 portions
Using a parchment lined cookie sheet flatten out 1 of the portions, use another parchment paper on top to form a beaver tail the size of your hand
Bake in preheated oven at 425 for 8 minutes or until edges are golden brown
Once out of the oven and still warm, slather them with melted butter or maple flavored syrup.
Sprinkle with the mixture of erythritol and cinnamon and rub it all in with your hands
Notes
Each half keto beaver tail is about 2 net carbs, depending on how big you make them.
Nutrition
Serving:
1
g
|
Calories:
205
kcal
|
Carbohydrates:
5
g
|
Protein:
9
g
|
Fat:
18
g
|
Fiber:
4
g
|
Sugar:
0
g