These Sugar Free Banana Pudding Brownies are gluten-free, low-carb, and diabetic-friendly, perfect for satisfying your sweet tooth without added sugars. Made with almond flour and sugar free banana pudding, it’s the ultimate healthy treat for anyone following a low carb or sugar-conscious diet.
If you love this Sugar-Free Banana Pudding Brownie Recipe, don’t miss out on my other low-carb banana favorites! Try my Sugar Free Banana Popsicles for a cool summer treat or dive into these super moist Sugar Free Banana Bread Muffins. For more banana flavors, check out my Sugar Free Banana Bread recipe or this Sugar Free Banana Ice Cream recipe. If you love pumpkin spice like I do, you will enjoy these Sugar Free Pumpkin Brownies.
For another brownie recipe, you must try these Low Carb Gingerbread Brownies around the holidays.
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Why you'll love this sugar free banana pudding brownie recipe
- Low-Carb & Diabetic-Friendly: Enjoy a sweet treat without the sugar spikes, perfect for low-carb diets.
- Gluten-Free: Made with almond flour, it’s a great option for those avoiding gluten.
- Rich Chocolate Flavor: The cocoa and sugar-free chocolate chips make these gluten free banana pudding brownies irresistibly fudgy.
- Banana Pudding Twist: A unique flavor combination with a creamy, sugar-free banana pudding surprise!
- Easy to Make: Simple ingredients come together for a quick, satisfying low carb banana pudding dessert everyone will love!
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Ingredients used
- Almond Flour: A low-carb and gluten-free alternative to traditional flour, providing a moist texture and nutty flavor.
- Powdered Sweetener: Offers sweetness without added sugars, making it ideal for diabetic-friendly recipes.
- Banana Extract: Adding additional banana flavor to this banana pudding brownie recipe.
- Eggs: Provide structure and moisture, helping to bind the ingredients together for a fudgy texture.
- Cocoa Powder: Gives the brownies their rich chocolate flavor and dark color, making them irresistibly fudgy.
- Sugar-Free Banana Pudding: Adds creaminess and a banana flavor boost, creating a delicious twist. We use Simply Delish pudding mixes. get 10% OFF with code IHACKEDDIABETES at checkout.
- Sugar-Free Chocolate Chips: Provide bursts of chocolate in every bite while keeping the recipe low in sugar.
* See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
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Steps by step instructions
How to make sugar free banana pudding brownies?
- Step 1: Prepare your sugar free banana pudding. Preheat oven and mix dry ingredients.
- Step 2: Add in the wet ingredients.
STEP 1: Prepare your sugar free banana pudding as per the directions on the packaging ahead of time. Preheat the oven to 350°F (175°C). In a large bowl, mix the dry ingredients: almond flour, baking powder, salt, and powdered sweetener.
STEP 2: Then add the wet ingredients: eggs, cooled melted unsalted butter and vanilla extract. Mix until well combined.
- Step 3: Divide the batter and mix in the chocolate ingredients.
- Step 4: Mix the banana batter.
STEP 3: Divide the batter into two separate bowls. In one bowl, mix in cocoa powder, espresso powder, and sugar-free chocolate chips.
STEP 4: In the other bowl, combine sugar-free banana pudding and banana extract until well mixed.
- Step 5: Prepare baking pan and add chocolate batter.
- Step 6: Add banana batter and swirl with butter knife and bake.
STEP 5: Grease an 8 x 8-inch baking pan and line it with parchment paper. Pour the chocolate mixture into the pan and spread it evenly.
STEP 6: Then, add the banana mixture on top and spread it out evenly. Use a butter knife to create a swirl effect by running it through the batter. Bake in the oven at 350°F for 35 minutes, or until a toothpick inserted in the center comes out clean.
Allow the sugar free banana pudding brownies to cool completely before removing from the pan.
* See the printable recipe card at the bottom of this post for a complete list of instructions and measurements.
Recipe tips, variations and storage
Recipe Tips:
- Ensure the melted butter has cooled before adding it to the batter to prevent cooking the eggs.
- For extra moisture, consider adding a tablespoon of unsweetened applesauce to the banana mixture.
- Use a high-quality cocoa powder for a richer chocolate flavor.
- For a delicious finishing touch, top the cooled brownies with a dollop of sugar-free whipped cream or a drizzle of sugar-free chocolate sauce.
Variations:
- Nutty Twist: Add chopped walnuts or pecans to the chocolate mixture for added crunch.
- Flavor Boost: Substitute the banana extract with almond extract for a different flavor profile.
Storage:
- Store the brownies in an airtight container at room temperature for up to 3 days.
- For longer storage, refrigerate for up to a week or freeze individual portions for up to 3 months. Just thaw at room temperature before enjoying!
Meal Prep Recipes!
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Recipe Card
Sugar Free Banana Pudding Brownies
Recipe Video
Ingredients
- ½ cup simply desserts sugar free banana pudding mix Prepared. 10% OFF with code IHACKEDDIABETES at checkout
- ½ cup almond flour
- ½ teaspoon baking powder
- ⅛ teaspoon salt
- ¾ powdered sweetener sugar substitute
- 3 large eggs
- ¾ cup unsalted melted butter
- 1 teaspoon vanilla extract
- ¼ cup Cocoa Powder
- 1 teaspoon espresso powder
- ½ cup sugar free chocolate chips
- ¼ teaspoon banana extract
Instructions
- Prepare the sugar free banana pudding as per the package directions, only ½ a cup of the prepared pudding is needed.½ cup simply desserts sugar free banana pudding mix
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the dry ingredients: almond flour, baking powder, salt, and powdered sweetener.½ cup almond flour, ½ teaspoon baking powder, ⅛ teaspoon salt, ¾ powdered sweetener sugar substitute
- Add the wet ingredients: eggs, cooled melted unsalted butter, and vanilla extract. Mix until well combined.3 large eggs, ¾ cup unsalted melted butter, 1 teaspoon vanilla extract
- Divide the batter into two separate bowls.
- In one bowl, add cocoa powder and espresso powder along with the sugar-free chocolate chips. Mix until well combined.¼ cup Cocoa Powder, 1 teaspoon espresso powder, ½ cup sugar free chocolate chips
- In the other bowl, add the sugar-free banana pudding and banana extract. Mix until well combined.¼ teaspoon banana extract, ½ cup simply desserts sugar free banana pudding mix
- Grease an 8 x 8-inch baking pan and line it with parchment paper.
- First, transfer the chocolate mixture to the pan and spread it evenly.
- Then, add the banana mixture on top and spread it out evenly.
- Use a butter knife to run through the pan, creating a swirl effect.
- Bake in the oven at 350°F for 35 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool completely before removing from the pan, or it may fall apart.
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Annette Graves says
A wonderful treat and hubby loves it as I do. A real treat for him and his diabetes. Thank you. I did not use the banana pudding but chocolate pudding. The house smelled wonderful as cooking and this recipe is being saved in my cookbook. Thank you
Oscar Chimenti says
Thank you Annette, I love brownies and so glad I could create a diabetic friendly recipe for you and your family.
Libby says
Do you mean half a cup of the prepared pudding? Or half a cup of pudding mix then prepared?
Oscar Chimenti says
oh yes, thanks I will edit that.