I loved eating muffins when I was non-keto and I have been experimenting with some keto and diabetic friendly muffins now. Lately I have been all over these Jalapeno Bacon Keto Muffins made with a jalapeno cream cheese and tex-mex shredded cheese. You will fall in love with these muffins, just like I did!
These muffins go great as a side to any dish but because they are so filling on their own, they can actually be had as a quick on the go meal replacement.
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This Jalapeno Bacon Keto Muffin is really easy to make and will be your your go to muffins from now on.
Recipe makes 18 servings
Per Serving: 2.2g net carbs, 314 calories, 26.9g fat and 13.5g of protein
This is how I made it:
Ingredients
Jalapeno Bacon Keto Muffins
- 3 cups Almond Flour ( I used this Almond Flour)
- 4 eggs
- 1 stick of butter (melted)
- 2/3 cup of Jalapeno Cream Cheese (I used this one)
- 1 cup of tex mex shredded cheese
- 4 strips of crumbled bacon
- 2 tbsp baking powder
- 1/2 tsp of salt
- half tbsp chili powder
- 1/2 tbsp garlic powder
Instructions
- Preheat oven to 400 degrees celsius
- Crumble the 4 bacon strips, I blitzed them in a blender until crumbled.
- Mix the dry ingredients together
- Add the remaining ingredients, jalapeno cream cheese, 4 eggs, tex mex cheese, melted butter
- Mix all ingredients until all combined well with a whisk or use a stand mixer
- Grease your muffin tins or use silicone muffin liners like the ones I use here
- Place two cookie scoops or 2 tbsp of the mixture into each muffin
- If overflowing smush down the mixture with your fingers
- Add a pinch of bacon crumble on top of each muffin
- * optional: I also added a pinch of crushed BBQ pork rinds on the top of each muffin
- Bake in oven at 400 for about 15 minutes. Be careful as some ovens may require more or less time.
How about some Sweet Spicy Keto Pork Belly as a side with these muffins?
ihackeddiabetes
Great