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    Home » All Recipes

    Jalapeno Bacon Keto Muffins

    by Oscar Chimenti, Last Modified: May 13, 2022 This post may contain affiliate or sponsored links. See the Disclosure Policy linked in my footer.

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    I loved eating muffins when I was non-keto and I have been experimenting with some keto and diabetic friendly muffins now.

    Lately I have been all over these Jalapeno Bacon Keto Muffins made with a jalapeno cream cheese and tex-mex shredded cheese. You will fall in love with these muffins, just like I did!

    Keto Muffins this recipe

    These muffins go great as a side to any dish but because they are so filling on their own, they can actually be had as a quick on the go meal replacement.

    Check out my fav products on Amazon.

    Keto Muffins

    This Jalapeno Bacon Keto Muffin is really easy to make and will be your your go to muffins from now on.

    Recipe makes 18 servings

    Per Serving: 2.2g net carbs, 314 calories, 26.9g fat and 13.5g of protein

    This is how I made it:

    Ingredients

    Jalapeno Bacon Keto Muffins

    • 3 cups Almond Flour ( I used this Almond Flour)
    • 4 eggs
    • 1 stick of butter (melted)
    • ⅔ cup of Jalapeno Cream Cheese (I used this one)
    • 1 cup of tex mex shredded cheese
    • 4 strips of crumbled bacon
    • 2 tablespoon baking powder
    • ½ teaspoon of salt
    • half tablespoon chili powder
    • ½ tablespoon garlic powder
    Keto Muffins

    Instructions

    1. Preheat oven to 400 degrees celsius
    2. Crumble the 4 bacon strips, I blitzed them in a blender until crumbled.
    3. Mix the dry ingredients together
    4. Add the remaining ingredients, jalapeno cream cheese, 4 eggs, tex mex cheese, melted butter
    5. Mix all ingredients until all combined well with a whisk or use a stand mixer
    6. Grease your muffin tins or use silicone muffin liners like the ones I use here
    7. Place two cookie scoops or 2 tablespoon of the mixture into each muffin
    8. If overflowing smush down the mixture with your fingers
    9. Add a pinch of bacon crumble on top of each muffin
    10. * optional: I also added a pinch of crushed BBQ pork rinds on the top of each muffin
    11. Bake in oven at 400 for about 15 minutes. Be careful as some ovens may require more or less time.

    How about some Sweet Spicy Keto Pork Belly as a side with these muffins?

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      Recipe Rating




    1. ihackeddiabetes

      March 01, 2021 at 8:31 pm

      Great

      Reply

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    Oscar in the kitchen

    I am a Type 2 Diabetic and enjoy creating low-carb and diabetic-friendly recipes that are good for you! All recipes are developed to help you make great food without the highs and lows of diabetes.

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