Keto Adios or AMF Drink is a fun spin on the long island iced tea with a blue twist. We are also keeping it low carb and diabetic friendly so that you can enjoy this cocktail without the sugar spikes.
This boozy keto cocktail is made with 5 different spirits, guaranteed to get you in the mood and give you all the summer vibes while soaking up some sun on the patio.
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This low carb cocktail goes by many names like AMF drink, AMF, Blue Motorcycle, Blue Long Island Iced Tea and the original Adios MF.
Although a boozy drink, it actually tastes really good with it's low carb sweet and sour mix and a splash of diet or zero 7-up or Sprite. Don't let the cherries fool you, it's simply for aesthetics and not necessary to consume with this cocktail.
Other low carb cocktail recipes
Ingredients Used
Ingredients to make this keto AMF are blue curacao to give it that blue colour, vodka, gin, rum and tequila with lemon lime soda, sweet and sour simple syrup and garnished with a lemon (cherry is optional).
Steps by step instructions
How to make a Keto Adios MF (AMF Drink)?
STEP 1: First you will want to make this Low Carb Simple Syrup recipe and then use 1.5 oz and mix with the juice of half a lime. You can also use this low carb simple syrup recipe for other cocktails.
Alternatively you can add about 6-8 drops of liquid stevia or monk fruit juice and combine with the lime juice.
STEP 2: Pour all alcohol first over ice in a highball glass, add the sweet and sour simple syrup and then top with Diet or Zero 7-Up or Sprite for that citrus lime flavour.
STEP 3: Garnish with a lemon wedge, sip with a straw and enjoy. You can add the cherries for the instagram pics but it is not necessary for this low carb beverage.
Each Keto Adios MF drink contains roughly 3g of carbs and therefore it is recommended to not consume more than 2 of these cocktails. However, if you are having a liquid lunch, maybe 3 could fit into your daily macros. 🙂 Please drink responsibly.
You likely want to stay hydrated with this low carb Sugar Free Electrolyte Smoothie.
Frequently asked questions
Although a lot of different spirits are used in this recipe, each drink contains 2.5 oz of alcohol.
Blue curacao adds a sweet orange peel flavour with some bitter notes to this low carb adios MF cocktail.
Diabetics may be able to drink alcohol safely. For myself I can drink in moderation and continue to manage my blood sugars. However, If you are trying to lose weight, alcohol can stall your progress. If you do have a cocktail or two, I suggest monitoring your blood sugars to see how it affects you personally.
Recipe Card
Keto Adios MF (AMF Drink)
Recipe Video
Ingredients
- 1 cup ice
- ½ oz vodka
- ½ oz gin
- ½ oz rum
- ½ oz tequila
- ½ oz blue curacao
- 1.5 oz low carb simple syrup for the sweet and sour mix
- ½ juice from a lime for the sweet and sour mix
- 4 oz diet sprite
Instructions
- Pour ingredients over ice in a highball glass.
- Garnish with a lemon wedge and drink with a straw. Cherries are optional.
Notes
Important Information
For more information, tips and variations please review the recipe video and content above and below the recipe card.
Updates and Revisions
If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions.
Nutritional Information
Nutrition info is estimated and varies by ingredients, measurements, and portions.
nancy says
haha i dunno if i like the drink more or the name itself! Thanks for the fun recipe
Oscar Chimenti says
haha, you're welcome.
Keri says
I was looking for a low carb drink, and I came across this. It was so good, and didn't significantly raise my blood sugar. Thank you!
Natalie says
Ha, I love the name 🙂 It's perfect for Fridays after I finish with my work! I'm making this for sure.
Nora says
What a marvelous drink with a funny name! I'll have to try it!