Treat yourself to our creamy Sugar-Free Banana Ice Cream recipe! Made effortlessly with only 6 ingredients in the Ninja Creami machine. This healthy treat (without bananas) is bursting with sweet banana flavor and creamy texture, minus the added sugars. A perfect low carb and diabetes friendly treat.
If you love banana flavors you might enjoy this Sugar Free Banana Pudding Brownie recipe or these Sugar Free Banana Muffins.
It's the perfect way to satisfy your sweet tooth without any of the guilt. Enjoy a cool, refreshing dessert that's both delicious and nutritious! If you enjoy sugar free ninja creami recipes you must check out these recipes:
Jump To:
- 5 reasons why you'll love this recipe
- Ingredients Needed
- Calling all ice cream lovers!
- Steps by step instructions
- How to make Ninja Creami sugar free banana ice cream?
- Top Tip
- Best protein powders to use in this recipe
- What to serve this sugar free banana ice cream with?
- Recipe variations
- Storage
- Can I use any milk in this recipe?
- More sugar free dessert recipes
- Recipe Card
5 reasons why you'll love this recipe
- Diabetes-Friendly: This ninja creami sugar free banana ice cream can be enjoyed without the sugar spikes.
- Delicious Flavor: Creamy and rich taste of banana ice cream without sugar, making it a guilt-free dessert.
- Low-Carb Option: Made with low-carb vanilla protein powder and sugar-free banana instant pudding mix, this ice cream is perfect for those following a low-carb lifestyle.
- Customizable Texture: By incorporating heavy whipping cream, you can achieve a luxurious texture that's both smooth and velvety.
- Easy Preparation: With simple ingredients and straightforward instructions, this recipe offers a convenient way to whip up a delicious homemade dessert in no time.
Ingredients Needed
- Unsweetened Vanilla Almond Milk: Your preferred vanilla milk or nut milk will do without adding extra sugar, while the hint of vanilla enhances the overall flavor profile.
- Low Carb Vanilla Protein Powder: Contributing to its creamy texture and providing a subtle vanilla flavor.
- Sugar-Free Banana Instant Pudding Mix: Infuses the ice cream with a bold banana flavor without the need for additional sugar, creating a satisfyingly sweet taste.
- Vanilla Extract: Enhances the overall flavor of the ice cream with its rich and aromatic vanilla notes, adding depth to the taste profile.
- Banana Extract: Intensifies the banana flavor in the ice cream, making it more robust and authentic without increasing the sugar content.
- Optional: Heavy Whipping Cream (35%): Adding it after the initial spin allows for customization of the texture to suit personal preferences, especially for those desiring a creamier consistency.
See the printable recipe card at the bottom of this post for a complete list of ingredients and measurements.
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Calling all ice cream lovers!
25 Low Carb and Sugar Free Ninja Creami Recipes
Steps by step instructions
How to make Ninja Creami sugar free banana ice cream?
STEP 1: Mix Ingredients in Blender:
- Combine all ingredients except the heavy cream in a blender.
- Blend until smooth and well combined.
STEP 2: Freeze in Ninja Creami Pint:
- Transfer the blended mixture into the Ninja Creami pint.
- Place the pint in the freezer and let it freeze for 24 hours or until solid.
STEP 3: Spin in Ninja Creami Machine:
- Once the mixture is frozen solid, remove it from the freezer.
- Place the frozen pint into the Ninja Creami machine.
- Spin using the "Smoothie" or "Lite Ice" function until it reaches a desired consistency.
- If a creamier texture is desired, create a well down the center of the ice cream and add the heavy cream.
- Spin once again in the Ninja Creami machine using the "Mix In" function to incorporate the heavy cream.
Top Tip
To ensure a smoother texture, allow the blended mixture to chill in the refrigerator for 1-2 hours before transferring it to the Ninja Creami pint and freezing. This helps reduce the formation of ice crystals and results in a creamier ice cream.
Best protein powders to use in this recipe
- Prime Protein by Equip - one of the best choices for diabetics, providing 25 grams of protein, 130 calories, 3 grams of carbs, 2 grams of fiber, and 0 grams of sugar per serving, making it a clean, sugar-free, and easily digestible option that supports blood sugar management and overall health.
- Transparent Labs Grass Fed Whey Vanilla: This grass-fed whey protein isolate provides 28 grams of protein per 120-calorie serving, with 2 grams of carbs, 1 gram of fiber, and 1 gram of sugar.
- Orgain Organic Plant-Based Protein Powder: This plant-based protein powder has 21 grams of protein, 150 calories, 4 grams of carbs, 5 grams of fiber, and no sugar per serving.
What to serve this sugar free banana ice cream with?
This sugar-free banana ice cream pairs beautifully with a variety of toppings and accompaniments. Here are some ideas:
- Fresh Fruit: Serve alongsideberries for a refreshing contrast.
- Nuts and Seeds: Sprinkle chopped nuts or seeds like almonds, walnuts, or chia seeds for added crunch and texture.
- Sugar-Free Syrups: Drizzle with sugar-free syrups such as chocolate, caramel, or fruity flavors for extra sweetness without the added sugar.
- Whipped Cream: Top with a dollop of sugar-free whipped cream for a creamy finishing touch.
- Dark Chocolate Shavings: Garnish with dark chocolate shavings or cocoa nibs for a rich and indulgent flavor.
Recipe variations
- Chocolate Banana Swirl:
- Add 2 tablespoons of unsweetened cocoa powder to the blender along with the other ingredients for a chocolate twist.
- After spinning the ice cream in the Ninja Creami machine, swirl in 2 tablespoons of sugar-free chocolate syrup for a decadent chocolatey flavor.
- Berry Banana Blast:
- Blend in ½ cup of frozen mixed berries (such as strawberries, blueberries, and raspberries) along with the other ingredients for a fruity twist.
- After spinning the ice cream in the Ninja Creami machine, fold in an additional ¼ cup of fresh mixed berries for bursts of fruity goodness in every bite.
- Dairy-Free Coconut Banana Delight:
- Substitute the unsweetened vanilla almond milk with unsweetened coconut milk for a dairy-free option.
- After spinning the ice cream in the Ninja Creami machine, stir in ¼ cup of toasted coconut flakes for added texture and flavor.
Enjoy experimenting with these variations to customize your sugar-free banana ice cream to suit your taste preferences!
Storage
To store the sugar-free banana ice cream, transfer it into the pint container and seal tightly before freezing for 4-6 hours.
When ready to enjoy, remove the sealed pint from the freezer and let it sit out for 10-15 minutes to soften. Scoop into bowls or cones and savor the creamy treat!
Can I use any milk in this recipe?
Yes, you can use various types of milk in this recipe, depending on your dietary preferences and needs. While the recipe suggests unsweetened vanilla almond milk for a subtle flavor, you can also use other milk options such as regular cow's milk, coconut milk, soy milk, or oat milk.
Just keep in mind that different types of milk may slightly alter the flavor and texture of the ice cream, so choose the one that suits your taste preferences best.
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Recipe Card
Sugar Free Banana Ice Cream (Ninja Creami Recipe)
Ingredients
- 1.5 cups unsweetened vanilla almond milk
- 1 scoop low carb vanilla protein powder 2.5 tablespoons
- 2 tablespoon simply desserts sugar free banana pudding mix
- ¼ teaspoon vanilla extract
- ¼ teaspoon banana extract
- 1 oz heavy whipping cream 35% for mix in optional
Ninja Creami Recipe Staples
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Instructions
- Blend together all ingredients (except heavy cream) until smooth and well combined in a blender.1.5 cups unsweetened vanilla almond milk, 1 scoop low carb vanilla protein powder, 2 tablespoon simply desserts sugar free banana pudding mix, ¼ teaspoon vanilla extract, ¼ teaspoon banana extract
- Transfer the blended mixture into a freezer-safe container, ensuring it's tightly sealed.
- Place the container in the freezer and allow it to freeze for a minimum of 24 hours until solid.
- Remove the frozen mixture from the freezer and transfer it to the Ninja Creami machine.
- Spin the mixture using the "Smoothie" or "Lite Ice" function.
- For a creamier texture, add heavy whipping cream into the center of the ice cream and spin again using the "Mix In" function.1 oz heavy whipping cream 35% for mix in
- Once desired consistency is reached, serve and enjoy your delicious homemade sugar-free banana ice cream!
More Information
This recipe card provides the basic details to make this recipe. For more information, tips and variations please review the content above the recipe card.
Updates and Revisions
If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.
Nutritional Information
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Nutrition
Food safety
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooked food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more food guidelines
Phyllis says
Do not have a creami. Can it be done in a ice cream maker?
Oscar Chimenti says
I don't think so but I've never used an ice cream maker.