Soups

Soups that are low carb and diabetic friendly.

Low Carb Zuppa Toscana (High Protein)
Low Carb Broccoli Cheddar Soup
Easy Tomato Soup Recipe (Low Carb)
Low-Carb Turkey Soup
Chicken Soup for Diabetics (Chicken Pesto Soup)
Low Carb Albondigas (Mexican Meatball Soup Recipe)
Low Carb Cauliflower Soup
Low Carb Butternut Squash Soup
Low Carb French Onion Soup
Keto Instant Pot Rotisserie Chicken Soup
Instant Pot Low Carb Cheeseburger Soup
Low Carb Ginger Asparagus Soup

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...

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New Recipes

Low Carb Chicken Stir Fry (22g Protein, Diabetic Friendly)
Low Carb Lemon Blueberry Cheesecake Bars (Almond Flour Crust)
Low Carb Strawberry Cream Pie (No Bake Almond Flour Crust)
Sugar Free Mint Chocolate Chip Ice Cream (Ninja Creami)

Medical Disclaimer

The information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any medical questions. Do not ignore or delay seeking professional advice due to something you read on this website.

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