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    Home » Carnivore

    Carnivore Experiment - Week 10 of 12

    by Oscar Chimenti, Last Modified: August 21, 2022 This post may contain affiliate or sponsored links. See the Disclosure Policy linked in my footer.

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    Carnivore Experiment - Week 10 was a fairly uneventful week.

    I kept to eating carnivore and my schedule although, due to the corona virus outbreak I skipped the gym twice and will not be returning to the gym at the moment.

    In fact, my gym has shut down during this time and I am not sure when it plans to reopen.

    Click here to read Week 9 of 12

    Waffles Burger this recipe
    Carnivore Waffle Bun

    Blood Sugars

    My blood sugars have been the same and steady, hovering around 5.5 to 5.9 mmol/l. I am expecting to visit my doctor at the end of my 12 weeks to get some blood work done.

    However, due to the corona virus outbreak I am not sure I will be able to get an appointment.

    I'm afraid it may not be considered essential during the outbreak and I would rather leave room for people who are sick to have a chance to receive medical attention.

    Eating

    I did eat clean this week but I also did a little more fasting. After Sunday's dinner I fasted for 36 hours.

    One thing I did make was a waffle bun for my burgers, made simply with pork rind crumbs and eggs.

    Gym Routine

    As mentioned earlier I only hit the gym once this week due to the corona virus outbreak. I have been going for long 1 hour walks to get some exercise in but I have been lacking in any weight lifting.

    Pooping

    Very regular this week. Nothing to report.

    Weight-loss

    I am down 1 pound this week which I think the lack of lifting weights might have helped since I haven't gained any muscle.

    In fact I feel like I would have lost a lot more weight during this experiment if I slowed down on the weight lifting and building muscle.

    However, I feel good, leaner and trimmer so it's not really about the weight.

    Other Side Effects

    This week I've been feeling kind of sick of eating meat. Seriously, I never thought I would ever be sick of eating eat but I just feel a bit bored of it at the moment.

    I'm sure it will pass and maybe I need to explore different recipes or cuts of meat to add a little more variety.

    I will update you next Monday on how week 11 went for me.

    Supplements I am using while doing Carnivore are:

    • Magnesium
    • Potassium
    • Omega 3
    • Vitamin D-3
    • B100 Complex

    Interested in shopping in My Amazon store? I earn a small commission when you purchase something from Amazon after clicking on my links which helps me to fund the use of this website.

    I am so thankful for any help, this way I can continue to share my health journey.

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