Can I use fresh cauliflower instead of frozen?

Yes. Just rice it finely in a food processor and cook a few minutes longer to remove excess moisture.

What can I use instead of peas?

Try chopped spinach, asparagus, or small broccoli florets.

Low Carb Lemon Risotto with Peas and Parmesan

5 from 1 vote

Modified: Oct 19, 2025 · Published: Oct 19, 2025 by Oscar Chimenti · This post may contain affiliate links · 1 Comment

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Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

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Low Carb Lemon Risotto with Peas and Parmesan