Back in 2021 my life changed completely. I left my 9-5 job, packed up and moved to a small town and honestly it threw everything off. My eating. My routine. My blood sugars.
After the holidays I had gone completely off the rails. My blood sugars were high and I was struggling. So instead of hiding it I decided to document the entire 12 week journey of getting back on track.
No filters. No perfect days. Just real life managing diabetes when everything around you changes and your health pays the price.
In this episode you will see:
- Where my blood sugars were at the start of the 12 weeks
- The exact changes I made to my eating
- The honest reality of managing diabetes after a major life change
- How I got my blood sugars back in check by week 12
This is episode 1 of the I Hacked Diabetes documentary series. Grab a coffee, get comfortable and watch the whole thing. It is 37 minutes and worth every minute.
Ready to take control of your own blood sugars? Start with our 14 Day Low Carb Meal Plan and our Low Carb Recipe Hub, everything you need to get back on track.
About Oscar
I'm Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real-life diabetes management.
