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Cancellation Policy

Cancellation of your recurring subscription is effective immediately if done through your account dashboard, and as soon as possible if requested of an IHD Inner Circle team member.

Once your subscription is cancelled, your membership benefits will remain active for the remainder of the period covered by your most recent payment.

  • With monthly memberships, all relevant membership benefits will remain active and available for the remainder of the month-long period covered by the last payment. For example, if your membership charges occur on the 19th of every month, and you cancel your subscription on October 30, you will have access to your membership benefits until November 19. You will not receive a prorated refund for the remainder of the month in question.
  • With annual memberships, all relevant membership benefits will remain active and available for the remainder of the year-long period covered by the last payment. 
  • For example, if your membership charges occur on April 2nd of every year, and you cancel your subscription on December 2, 2024, you will continue to have access to your membership benefits until April 2, 2025.
  • You will not receive a prorated refund for the remainder of the year in question.
Oscar leaning on the counter.

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...
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New Recipes

  • Low carb lemon ice cream in a bowl with a lemon slice.
    Low Carb Lemon Cheesecake Ice Cream (Ninja Creami)
  • Low carb strawberry cheesecake bars stacked on top of each other next to more sliced bars on a cutting board with fresh strawberries.
    Low Carb Strawberry Cheesecake Bars (Almond Flour Crust)
  • Low carb spicy peanut chicken and broccoli on a sheet pan.
    Low Carb Spicy Peanut Chicken and Broccoli
  • Three low carb blueberry cottage cheese cookies stacked on top of each other.
    Blueberry Cottage Cheese Cookies (5 Ingredients)

Medical Disclaimer

The information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any medical questions. Do not ignore or delay seeking professional advice due to something you read on this website.

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