Holiday Season - Page 2 of 2 - I Hacked Diabetes

Hey, I'm Oscar!

I’m Oscar, a type 2 diabetic who creates low-carb, blood sugar friendly recipes. I share the meals I actually eat. Simple, satisfying, and designed to keep your blood sugar steadier without losing flavor. My work is informed by formal education in natural nutrition alongside real life diabetes management.

More about me...

Fall Recipes

Pumpkin Spice Cheesecake Bars (Low Carb, Gluten Free)
Apple Ricotta Cake (Low Carb)
Low-Carb Turkey Soup
Air Fryer Butternut Squash

Add IHD as a Preferred Source on Google

Try the 14-Day Diabetes-Friendly Meal Plan instead.

Get the 14-Day Meal Plan →

New Recipes

Low Carb Chocolate Chip Cookies (Soft & Chewy)
Low Carb Pistachio Almond Ice Cream (Ninja Creami)
Low Carb Coconut Lime Ice Cream (Ninja Creami)
Low Carb Air Fryer Artichoke Hearts with Garlic Aioli

Medical Disclaimer

The information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any medical questions. Do not ignore or delay seeking professional advice due to something you read on this website.

AS FEATURED ON