Low Carb Sausage and Cabbage Skillet (Easy One-Pan Meal)
Low Carb Sausage and Cabbage Skillet, one of my favorite high protein one pan skillet recipes. Packed with smoky flavors, crisp-tender veggies and is perfect for diabetic friendly meal prep or a quick weeknight dinner.
Servings: 6 people
Calories: 215kcal
Cost: $8
Equipment
Ingredients
- 12 oz Kielbasa Sausage or use your preferred sausage
- 2 tablespoon olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ head of cabbage washed and cut into pieces
- ½ cup chicken broth use low sodium if preferred
- 1 teaspoon white wine vinegar or red wine, balsamic, apple cider vinegar
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Slice the sausage and brown on both sides, then remove and set aside.
- In the same pan, sauté diced onion and minced garlic with salt and pepper over low-medium heat until softened.
- Slice the cabbage and add it to the pan once the onion and garlic are soft.
- Stir well and add chicken broth and white wine vinegar.
- Cook the cabbage until it reaches your desired tenderness. (see recipe tips)
- Add the browned sausage back into the pan and mix until warmed through.
- Serve and enjoy!
Video
Nutrition
Calories: 215kcal | Carbohydrates: 8g | Protein: 12g | Fat: 18g | Fiber: 2g | Sugar: 3g
