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5
from 1 vote
Low Carb Italian Chicken Veggie Casserole
Cheesy and delicious, this Low Carb Italian Chicken Veggie Casserole is a comforting and flavorful dish packed with tender rotisserie chicken, vibrant veggies, and a rich, creamy sauce infused with Italian herbs and spices.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
American, Canadian, Italian
Diet:
Diabetic, Gluten Free
Servings:
8
people
Calories:
234
kcal
Author:
Oscar
Cost:
$15
Equipment
Saucepan
9 x 13 inch Casserole Dish
Whisk
Ingredients
Italian Cream Sauce
6
oz
cream cheese
room temperature
1
cup
chicken broth
1
tablespoon
italian seasoning
1
teaspoon
garlic powder
1
teaspoon
onion powder
¼
teaspoon
salt
¼
teaspoon
black pepper
Casserole Assembly
1
tablespoon
butter
3
cups
rotisserie chicken
cut into cubes
2
cups
broccoli florets
fresh or frozen
½
cup
cherry tomatoes
sliced in half
6
slices
provolone cheese
½
cup
mozzarella
shredded
½
cup
grated parmesan
grated
Instructions
Preheat the oven to 375°F and grease a 9” x 13” casserole dish with butter.
1 tablespoon butter
Add a layer of cubed rotisserie chicken, broccoli florets, and sliced cherry tomatoes to the dish.
3 cups rotisserie chicken,
2 cups broccoli florets,
½ cup cherry tomatoes
In a saucepan over medium-low heat, bring the chicken broth to a simmer.
1 cup chicken broth
Add the cream cheese (broken into pieces) and stir until melted.
6 oz cream cheese
Whisk in Italian seasoning, garlic powder, onion powder, salt, and black pepper until smooth.
1 tablespoon italian seasoning,
1 teaspoon garlic powder,
1 teaspoon onion powder,
¼ teaspoon salt,
¼ teaspoon black pepper
Pour the creamy sauce evenly over the chicken and veggies. (see video)
Layer with provolone slices, then sprinkle mozzarella and parmesan on top.
6 slices provolone cheese,
½ cup mozzarella,
½ cup grated parmesan
Bake for 30-35 minutes, then broil for 3-5 minutes until golden. Let rest for 5-10 minutes before serving. Enjoy!
Video
Nutrition
Calories:
234
kcal
|
Carbohydrates:
4
g
|
Protein:
15
g
|
Fat:
17
g
|
Fiber:
1
g
|
Sugar:
1
g