Low Carb Air Fryer Pickles
Tasty air fried pickles made with a toasty crumb, low carb and diabetes friendly.
Servings: 4 people
Calories: 111kcal
Cost: $5
Equipment
Ingredients
- 4 large pickles
- 1 cup pork rind crumbs
- ½ tablespoon garlic powder
- ½ tablespoon dill pickle popcorn seasoning optional
- 1 tablespoon taco seasoning
- ¼ teaspoon cayenne pepper
- Cooking Spray
- Use my Breadcrumb recipe instead of pork rinds
Instructions
- Slice pickles into coins and place between two paper towels and pat dry
- Using a medium sized pan, dry toast the pork rind crumbs (this is optional but for extra crispiness, you will want to toast the crumbs)
- Preheat air fryer to 400F
- Combine the pork rind crumbs with the seasonings
- Dredge each pickle into the pork rind crumb mixture and coat well. Set to the side on a plate lined with paper towel
- Spray air fryer basket with cooking spray and align the pickles onto the tray. Might have to do this in batches, depending on the size of your air fryer.
- Spray the pickles in the basket with cooking spray and air fry for 6 minutes at 400F, flip and then spray again and air fry for another 2 minutes.
- (Refer to the video instructions below if further clarification is needed)
Video
Notes
3g Net Carbs per serving.
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Nutrition
Serving: 1pickles | Calories: 111kcal | Carbohydrates: 4g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 25mg | Sodium: 897mg | Potassium: 14mg | Fiber: 1g | Sugar: 0g
