BBQ Air Fryer Bacon Wrapped Chicken Skewers
Easy BBQ Air Fryer Bacon Wrapped Chicken Skewers are tender chicken strips seasoned and wrapped in crispy bacon with a low carb bbq sauce.
Servings: 6 people
Calories: 131kcal
Cost: $8
Equipment
Ingredients
- 16 oz boneless skinless chicken breasts
- 6 slices bacon
- ¼ cup low carb bbq sauce
- salt and pepper to taste
Instructions
- Preheat air fryer to 350°F
- Slice chicken breasts into 1 ince strips.
- Skewer the strips and sprinkle with salt and pepper
- Wrap each skewer with one bacon slice.
- Bursh bacon wrapped chicken skewers with the bbq sauce.
- Air fry at 350°F for 12 minutes, brushing with more bbq sauce half way through. (Don't forget to watch the video before making this recipe)
Notes
Top Tip: if using wooden skewers soak them in water overnight to avoid them from burning.
BBQ Sauce: to avoid scorching do not over brush the skewers with bbq sauce on the first pass.
Nutrition
Serving: 1skewer | Calories: 131kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Fiber: 0g | Sugar: 1g
