Keto Strawberry Mousse
Quick and easy keto strawberry mousse. Made with fresh strawberries, whipped cream and sweetener. Keeping it sugar free, low carb and diabetic friendly.
Servings: 6 people
Calories: 268kcal
Cost: $8
Ingredients
- 2 cups strawberries cleaned and quartered
- 2 tablespoon low carb sweetener blend granular sweetener until powdered (allulose or monk fruit)
- 1.5 cups heavy whipping cream 35% cream or double cream
- 3 oz cream cheese softened
- 1 teaspoon vanilla extract
Instructions
- Puree the strawberries and sweetener in a blender.2 cups strawberries, 2 tablespoon low carb sweetener
- Use a mixer to whip the heavy cream, softened cream cheese and vanilla extract until stiff peaks form.1.5 cups heavy whipping cream, 3 oz cream cheese, 1 teaspoon vanilla extract
- Pour the puree into the whipped cream, then mix again for about 30 seconds.
- Cool in the fridge for 1 hour before serving. (See recipe video below)
Video
Notes
Top Tip: I am often asked about using granular sweeteners instead of powdered sweeteners. For many recipes, I find it's ok but for smooth and creamy recipes like this one powdered sweetener is a must. If you only have granular simply blend it in the blender until powdered.
Nutrition
Serving: 1serving | Calories: 268kcal | Carbohydrates: 5g | Protein: 1g | Fat: 29g | Fiber: 1g | Sugar: 3g