Sweet and Salty Seed and Nut Mix - I Hacked Diabetes

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bowl with seeds and nuts and a spoon with more scattered on the countertop.

4.98 from 40 votes

Sweet and Salty Seed and Nut Mix

A perfectly healthy and low carb snack for when you need something quick. Keep a jar on your countertop for whenever the snack monster strikes.

Prep Time5

Cook Time0

Total Time5

Course: Snack

Cuisine: American

Diet: Diabetic, Gluten Free, Vegan, Vegetarian

Servings: handfuls

Calories: 225kcal

Author: Oscar

Cost: $10

Ingredients

1 cup pecans
1 cup cashews
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup slivered almonds
½ cup unsweetened or low carb chocolate chips

Instructions

Add all ingredients to a large bowl and mix with a large spoon.
Transfer to a mason jar with a lid or an airtight container.

Video

Nutrition

Calories: 225kcal | Carbohydrates: 7g | Protein: 11g | Fat: 18g | Fiber: 2g | Sugar: 1g