Low Carb Spiced Nuts
Sweet and Salty mixed and roasted nuts with a blend of spices and a hint of sweetness. Sugar free and diabetic friendly.
Servings: 30 people
Calories: 114kcal
Cost: $10
Equipment
Ingredients
- 1.5 cups raw almonds
- 1.5 cups raw pecans
- 1 cup raw cashews
- 3 tablespoon olive oil
- 1 tablespoon sweetener
- 1 tablespoon dried rosemary
- ¼ teaspoon ground nutmeg
- ½ teaspoon cinnamon
- ½ teaspoon salt
Instructions
- Preheat oven to 350°F
- In a large bowl mix all ingredients until nuts are evenly coated.
- Roast on a baking sheet for 10 minutes, stir and then another 5 minutes at 350F.
- Best served warm.
Video
Notes
Tip: use raw unsalted nuts for this recipe, otherwise do not use salt if already salted. If using roasted nuts you can cut the oven time in half.
Nutrition
Calories: 114kcal | Carbohydrates: 3g | Protein: 2g | Fat: 11g | Fiber: 1g | Sugar: 1g