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5
from 1 vote
Sugar Free Lemon Muffins
These Sugar Free Lemon Muffins are low carb, packed with bright lemon flavour, and topped with a sugar free lemon glaze, ready in under an hour with just 5g carbs and 7g protein per muffin.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American, Canadian
Diet:
Diabetic, Gluten Free
Servings:
12
muffins
Calories:
178
kcal
Author:
Oscar
Cost:
$10
Equipment
muffin liners
12-cup muffin pan
Large Glass Mixing Bowl
Ice Cream Scoop
Ingredients
2
cups
almond flour
1
teaspoon
baking powder
¼
teaspoon
salt
¾
cup
low carb sweetener
½
cups
greek yogurt 2%
3
large
eggs
1
tablespoon
lemon zest
2
tablespoon
lemon juice
⅓
cup
unsalted butter
softened or room temp
½
teaspoon
lemon extract
optional
The Glaze
¾
cup
powdered sweetener sugar substitute
¼
cup
lemon juice
Instructions
Preheat oven to 325°F and line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the almond flour, baking powder, salt, and sweetener until combined.
Add the Greek yogurt, eggs, melted butter, lemon zest, lemon juice, and lemon extract to the dry ingredients.
Mix until just combined. Do not overmix.
Using an ice cream scoop or 3 tablespoon of batter, fill each muffin liner.
Bake for 40 to 45 minutes. Start checking at 40 minutes. A toothpick inserted in the centre should come out clean.
Remove from oven and let muffins cool completely in the tin before removing.
While muffins cool, whisk together the powdered sweetener and lemon juice in a small bowl.
Let the glaze sit for 3 minutes to thicken.
Once muffins are fully cooled, spoon the glaze over each muffin and let it set before serving.
Video
Notes
Muffin liners:
Paper liners work fine but silicone liners release cleaner and are reusable
Butter temperature:
Make sure melted butter is cooled slightly before adding to eggs or it can scramble them
Sweetener in the glaze:
Use powdered sweetener only, not granular. Granular will leave a gritty texture
Lemon extract:
A little goes a long way. Start with ¼ teaspoon if you're sensitive to artificial flavours
Nutrition
Calories:
178
kcal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
16
g
|
Fiber:
2
g
|
Sugar:
1
g