Sugar Free Apple Crisp
Savor the flavors of our Sugar-Free Apple Crisp - a low carb and diabetic-friendly dessert that's both healthy and delicious. Enjoy the goodness of fresh apples, warm spices, and a crunchy topping without the added sugar. Perfect for guilt-free indulgence!
Servings: 8 people
Calories: 233kcal
Cost: $10
Ingredients
Topping
- ½ cup old fashioned oats
- ½ cup almond flour
- ¼ cup brown sweetener
- ½ teaspoon cinnamon
- ½ teaspoon baking powder
- ¼ cup unsalted butter cold
- ½ teaspoon salt
Apple Mixture
- 2 medium apples peeled and sliced
- 3 tablespoon unsalted butter melted
- 2 tablespoon almond flour
- 1 tablespoon lemon juice
- 3 tablespoon unsweetened almond milk
- ½ teaspoon vanilla extract
- ¼ cup brown sweetener
- ½ teaspoon cinnamon
- ¼ teaspoon salt
Instructions
Topping
- Preheat your oven to 375°F.
- Mix the topping ingredients together. Use a pastry cutter to incorporate the cold butter. Alternatively, you can cut the butter before adding it and use your hand to mix the ingredients into a crumble. Set it aside.½ cup old fashioned oats, ½ cup almond flour, ¼ cup brown sweetener, ½ teaspoon cinnamon, ½ teaspoon baking powder, ¼ cup unsalted butter, ½ teaspoon salt
Apple Mixture
- In a medium bowl mix together the melted butter and almond flour. Then add the remaining ingredients, except the apples. Mix until well combined.3 tablespoon unsalted butter, 2 tablespoon almond flour, 1 tablespoon lemon juice, 3 tablespoon unsweetened almond milk, ½ teaspoon vanilla extract, ¼ cup brown sweetener, ½ teaspoon cinnamon, ¼ teaspoon salt
- In another large bowl add the sliced apples and the mixture and mix them together until the apples are coated evenly.2 medium apples
- Prepare a 9" pie dish by greasing it, then evenly spread the apple mixture into the dish, and finally, distribute the crumble topping evenly over the apples.
- Place in the oven and bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbling. Remove from the oven and let it cool slightly before serving. (See video)
Video
Notes
Recipe Notes:
- Uniform Apple Slicing: When slicing the apples, aim for uniform thickness to ensure even cooking. This helps prevent some apple slices from becoming too soft while others remain firm, resulting in a balanced texture.
- Adjust Sweetness: Taste the apple mixture before assembling the crisp, and adjust the level of sweetness to your preference. Add more Brown Swerve Sweetener if you desire a sweeter filling, or reduce it slightly for a more tart flavor. This way, you can customize the dessert to suit your taste.
Nutrition
Calories: 233kcal | Carbohydrates: 12g | Protein: 3g | Fat: 20g | Fiber: 3g | Sugar: 5g
