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angry chicken on a plate with cauliflower rice and chili peppers on the side.
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5 from 37 votes

Angry Chicken

Get ready for a flavor explosion with our Angry Chicken recipe! Made with tender chicken pieces, bold spices, and a touch of heat, this dish is sure to wake up your taste buds.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American, Chinese
Diet: Diabetic, Gluten Free
Servings: 5 people
Calories: 352kcal
Author: Oscar
Cost: $10

Ingredients

Sauce

Instructions

  • To a large bowl add the ingredients to batter the chicken. Mix well to combine.
    2 large chicken breasts, 1 teaspoon soy sauce, ½ teaspoon baking powder, 1 teaspoon garlic paste, 1 teaspoon ginger paste, ½ teaspoon black pepper, ⅛ teaspoon salt
  • To a dish or bowl add the psyllium husk and dredge each cube through the psyllium husk powder until coated on all sides.
    2 tablespoon psyllium husk
  • Using a larg frying pan over medium high heat add the oil. Once hot fry the cubed chicken. Cook on all sides until crispy and browned. Transfer the fried chicken to a paper towel lined plate, set aside.
    ¼ cup oil for frying
  • Using the same pan remove half the oil and over medium high heat add the red chili peppers and fry for about 1 minute. Then add the bell peppers and the garlic. Cook until peppers have softened.
    2 small red chili peppers, 2 medium bell peppers, 1 tablespoon garlic paste

Sauce

  • For the sauce remove half the bell peppers and place into a bowl with the remaining ingredients. Blend for 1 minute and then pour back into the frying pan. Simmer on medium low for 5 minutes.
    1 cup chicken stock, 2 tablespoon soy sauce, 3 tablespoon rice wine vinegar, 2 tablespoon tomato sauce, 1 tablespoon sweetener
  • Add the chicken back tot he pan and toss well until coated and warmed through. Serve with cauliflower rice and garnish with sliced green onions. (See video)

Video

Notes

  • Marinate the chicken for at least 30 minutes: To ensure that the chicken is flavorful and tender, it is important to marinate it in the spicy sauce for at least 30 minutes (or up to overnight).
  • Use high-quality ingredients: The flavor of the dish largely depends on the quality of the ingredients used. 

Nutrition

Calories: 352kcal | Carbohydrates: 8g | Protein: 26g | Fat: 22g | Fiber: 2g | Sugar: 3g