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Instant Pot Chili
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4.93 from 27 votes

The Best Instant Pot Low Carb Chili

Made in the instant pot in 20 minutes, hearty chili and full of flavour.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course, Side Dish
Cuisine: American, Mexican
Diet: Diabetic
Servings: 8 People
Calories: 233kcal
Author: Oscar
Cost: $10




  • Set instant pot to Saute and add the green pepper and onion with a dash of salt. Saute until soft and translucent.
  • Add ground beef and saute until browned. Remove any excess liquid with a spoon
  • Add remaining ingredients
  • Set instant pot to chili, pop the lid on and set to steaming and set the time for 20 minutes
  • After 20 minutes hit the quick release to allow it to vent
  • Once completely vented, remove the lid and enjoy.



5g Net Carbs per bowl


Serving: 1Bowl | Calories: 233kcal | Carbohydrates: 12g | Protein: 20g | Fat: 11g | Fiber: 4g | Sugar: 6g