Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Messy Keto Frappecino
Nothing is better than coffee and chocolate.
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Course:
Dessert, Drinks
Cuisine:
Italian
Diet:
Diabetic
Servings:
2
Calories:
355
kcal
Author:
Oscar
Ingredients
Chocolate Syrup Drizzle
1
Cup
Water
¼
Cup
Dark Chocolate I Use This!
1 ½
tablespoon
Dark Cacao Powder I Use This!
Pinch
of Salt
Frappecino
½
Cup
Cold Espresso
optional
4
Ice Cubes
1
Cup
35% Cream
or use whatever milk/cream you prefer
1
tablespoon
Cocao Powder I Use This!
1
teaspoon
Powdered Erythritol I Use This!
¼
Cup
Dark Chocolate I Use This!
In Canada I get my Cocopolo Dark Chocolate and Philosophie Cacao Magic from Switch Grocery
Instructions
Chocolate Syrup Drizzle
Use a medium sized pot and heat stove to medium
Add water
Add Erythritol and stir until dissolved
Add Cacao powder and stir until dissolved
Add Dark Chocolate
Add remaining ingredients
Let it bubble up for about 10 minutes and keep stirring until it gets a little thicker
Then set aside and let cool
It will get thicker as it cools
Frappecino
Add all ingredients and blend for about 20 seconds
Once blended add some chocolate syrup
Optional - Whipped Cream and drizzle more chocolate syrup on top
I also added some chunks of
Coco Polo Dark Chocolate
(See the video instructions below if further clarification is needed)
Video
Nutrition
Serving:
2
g
|
Calories:
355
kcal
|
Carbohydrates:
6.4
g
|
Protein:
5.6
g
|
Fat:
31.8
g
|
Fiber:
1.5
g