BBQ Air Fryer Bacon Wrapped Chicken Skewers
Easy BBQ Air Fryer Bacon Wrapped Chicken Skewers are tender chicken strips seasoned and wrapped in crispy bacon with a low carb bbq sauce.
Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Appetizer
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 6 people
Calories: 131kcal
Cost: $8
- 16 oz boneless skinless chicken breasts
- 6 slices bacon
- ¼ cup low carb bbq sauce
- salt and pepper to taste
Preheat air fryer to 350°F
Slice chicken breasts into 1 ince strips.
Skewer the strips and sprinkle with salt and pepper
Wrap each skewer with one bacon slice.
Bursh bacon wrapped chicken skewers with the bbq sauce.
Air fry at 350°F for 12 minutes, brushing with more bbq sauce half way through. (Don't forget to watch the video before making this recipe)
Top Tip: if using wooden skewers soak them in water overnight to avoid them from burning.
BBQ Sauce: to avoid scorching do not over brush the skewers with bbq sauce on the first pass.
Serving: 1skewer | Calories: 131kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Fiber: 0g | Sugar: 1g