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bacon wrapped chicken skewers on a white plate with a side bowl of bbq sauce.
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5 from 71 votes

BBQ Air Fryer Bacon Wrapped Chicken Skewers

Easy BBQ Air Fryer Bacon Wrapped Chicken Skewers are tender chicken strips seasoned and wrapped in crispy bacon with a low carb bbq sauce.
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Appetizer
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 6 people
Calories: 131kcal
Author: Oscar
Cost: $8

Equipment

Ingredients

  • 16 oz boneless skinless chicken breasts
  • 6 slices bacon
  • ¼ cup low carb bbq sauce
  • salt and pepper to taste

Instructions

  • Preheat air fryer to 350°F
  • Slice chicken breasts into 1 ince strips.
  • Skewer the strips and sprinkle with salt and pepper
  • Wrap each skewer with one bacon slice.
  • Bursh bacon wrapped chicken skewers with the bbq sauce.
  • Air fry at 350°F for 12 minutes, brushing with more bbq sauce half way through.

Video

Notes

Top Tip: if using wooden skewers soak them in water overnight to avoid them from burning.
BBQ Sauce: to avoid scorching do not over brush the skewers with bbq sauce on the first pass.

Nutrition

Serving: 1skewer | Calories: 131kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Fiber: 0g | Sugar: 1g